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looks yummy and can be made healthier
(7 Recipes) Created by RETROFATALE1
Recipes in this Collection
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Very filling super delicious, and SPICY!! You can tone down the spiciness by substituting plain Diced Tomatoes instead of ones with Green Chilies as I do. Submitted by TLB1630 Carbs: 21.2g | Fat: 9.9g | Fiber: 2.7g | Protein: 17.3g | Calories: 288.2
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I have tweaked this recipe over the years as a full fat recipe, but now that I'm eating healthy, it's been transformed into an easy, yummy recipe that fits into my daily tracker! You will love it guaranteed! Submitted by BEEBOULDER Carbs: 33g | Fat: 12.7g | Fiber: 3.1g | Protein: 31g | Calories: 373.9
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This bean dip is easy to throw together in less than 30 minutes and is deeee-licious! My son says it is the best thing to ever happen to him. Submitted by SUMMARAH Carbs: 13.1g | Fat: 12.1g | Fiber: 4.1g | Protein: 13.2g | Calories: 215
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My family loves my enchiladas. They are easy to make. If you aren't counting calories or carbs, you could use regular tortillas. Serve refried beans or caesar salad to make a complete meal. Submitted by KLSTILES55 Carbs: 19.9g | Fat: 6.1g | Fiber: 8.8g | Protein: 29.3g | Calories: 265
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Quick and easy. Very filling. Submitted by POPPJR Carbs: 27.1g | Fat: 9.9g | Fiber: 5.2g | Protein: 21.4g | Calories: 280.9
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Serve with lettuce and tomatoes. These burritos freeze well on bakin sheets or in baking dishes. Yield: 8-8ounces Submitted by SPARKGIRL70 |
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To keep it healthy, you probably ought to figure one medium potato per person. However, you may crave more. Just a warning. I use red potatoes and leave the skin on. More fiber and potassium. Submitted by ELENASAN Carbs: 29.1g | Fat: 13.8g | Fiber: 3.5g | Protein: 6.8g | Calories: 264.6
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