looks yummy and can be made healthier
(Recipe Collection)

7 Recipes Created by RETROFATALE1

Recipes in this Collection

Spicy & Tasty Mexican Lasagna Casserole
Very Good 4.5/5
(11 ratings)
Spicy & Tasty Mexican Lasagna Casserole

Very filling super delicious, and SPICY!! You can tone down the spiciness by substituting plain Diced Tomatoes instead of ones with Green Chilies as I do.

Very easy to make & bake. I usually serve along with brown rice.Submitted by TLB1630

Carbs: 21.2g | Fat: 9.9g | Fiber: 2.7g | Protein: 17.3g | Calories: 288.2
Doesn't taste good for you Chicken Enchiladas
Incredible! 5.0/5
(23 ratings)
Doesn't taste good for you Chicken Enchiladas

I have tweaked this recipe over the years as a full fat recipe, but now that I'm eating healthy, it's been transformed into an easy, yummy recipe that fits into my daily tracker! You will love it guaranteed! Submitted by BEEBOULDER

Carbs: 33g | Fat: 12.7g | Fiber: 3.1g | Protein: 31g | Calories: 373.9
Easy meat & bean dip
Incredible! 5.0/5
(3 ratings)
Easy meat & bean dip

This bean dip is easy to throw together in less than 30 minutes and is deeee-licious! My son says it is the best thing to ever happen to him.Submitted by SUMMARAH

Carbs: 13.1g | Fat: 12.1g | Fiber: 4.1g | Protein: 13.2g | Calories: 215
Best Enchiladas
Very Good 4.9/5
(8 ratings)
Best Enchiladas

My family loves my enchiladas. They are easy to make. If you aren't counting calories or carbs, you could use regular tortillas. Serve refried beans or caesar salad to make a complete meal.
Submitted by KLSTILES55

Carbs: 19.9g | Fat: 6.1g | Fiber: 8.8g | Protein: 29.3g | Calories: 265
bean and beef enchilada
Incredible! 5.0/5
(2 ratings)
bean and beef enchilada

Quick and easy. Very filling. Submitted by POPPJR

Carbs: 27.1g | Fat: 9.9g | Fiber: 5.2g | Protein: 21.4g | Calories: 280.9
Baked Burrito
Very Good 4.5/5
(2 ratings)
Baked Burrito

Serve with lettuce and tomatoes. These burritos freeze well on bakin sheets or in baking dishes. Yield: 8-8ouncesSubmitted by SPARKGIRL70

Potato Latkes
Very Good 4.8/5
(5 ratings)
Potato Latkes

To keep it healthy, you probably ought to figure one medium potato per person. However, you may crave more. Just a warning. I use red potatoes and leave the skin on. More fiber and potassium.
Submitted by ELENASAN

Carbs: 29.1g | Fat: 13.8g | Fiber: 3.5g | Protein: 6.8g | Calories: 264.6
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