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Dawne's Way to Freedom of Fat Cookbook

(5 Recipes) Created by DAWNE23

Recipes in this Collection

Good 3.5/5
(2 ratings)

Submitted by PUCKYGIRL

Carbs: 7.7g | Fat: 0.7g | Fiber: 1.2g | Protein: 11.2g | Calories: 80.5
Chipotle Crusted Pork Tenderloin
Very Good 4.6/5
(16 ratings)

This is a "dry" rub for pork but could be used on other meats as well. It is perfect way to add some flavor to an otherwise bland cut of pork. It is spicy-warm and sweet and crispy on the outside with all the juices on the inside just waiting for you to cut in and take a bite.

Submitted by SARA772779

Carbs: 4.6g | Fat: 7.2g | Fiber: 0.1g | Protein: 34.6g | Calories: 234.7
Incredible! 5.0/5
(1 rating)

Very satisfying and packed full of flavor, this soup is super low calorie but doesn't taste like it! Simple to make and doesn't take long to prepare.

Submitted by KCPLUS3

Carbs: 30.8g | Fat: 2.7g | Fiber: 2.9g | Protein: 11g | Calories: 189
Slow-Cooker Salsa Chicken
Very Good 4.5/5
(261 ratings)

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
Salsa Turkey Burgers
Very Good 4.3/5
(411 ratings)

Quick, easy and tasty turkey burgers with a kick.

Submitted by JIMINNYC

Carbs: 7.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 29.4g | Calories: 161.8
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