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Low GI Recipes

(3 Recipes) Created by MECKSTEIN05

Recipes in this Collection

Good 3.0/5
(1 rating)

Fantastic & easy enchilada recipe

Submitted by CBALTAZAR

Carbs: 15.8g | Fat: 2.9g | Fiber: 8.7g | Protein: 17.1g | Calories: 128.3
(no ratings)

I got this recipe from RecipeZaar.com. It was originally posted by little _wing. It is high in fiber and protein but low in fat. So much better for you than take-out but, I think, it tastes just as good.

Submitted by NORTHERNDIETER

Carbs: 40g | Fat: 4.7g | Fiber: 4.5g | Protein: 29.3g | Calories: 310.2
Very Good 4.8/5
(4 ratings)

Healthy Veggies with Chicken and Brown Rice; low GI, moderate Carb, moderate to high Protein, moderate Fat.

Submitted by ALDARION

Carbs: 21.3g | Fat: 7.9g | Fiber: 1.4g | Protein: 25.5g | Calories: 259.1
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