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Recipe Collections
 

Jeff's Cookbook

(25 Recipes) Created by JEFFC1971

Recipes in this Collection

This recipe has been marked private.
Banana Chunk Brownie H'orderves
Very Good 4.0/5
(2 ratings)

There is no dessert that reminds me of childhood the way brownies do. These little bites are divine.

Carbs: 23.6g | Fat: 5g | Fiber: 2.2g | Protein: 2.1g | Calories: 133.4
Italian Lemon Bars
Good 3.8/5
(4 ratings)

Usually if a dessert does not have chocolate in one way or another I am not attracted to it. These lemon bars are a lovely exception.

Submitted by BLUESUNSHINEFL

Carbs: 28g | Fat: 5.7g | Fiber: 1.6g | Protein: 4.1g | Calories: 170.1
Very Good 4.2/5
(201 ratings)

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!

Submitted by TERRIANGEL

Carbs: 14.2g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 83.3
Chocolate Chocolate Chip Cookies
Very Good 4.4/5
(59 ratings)

1 Point. Indulge your sweet tooth by biting into crisp mini chocolate cookies packed with melted pockets of chocolate chips.

Submitted by BELLATROTTA

Carbs: 6.5g | Fat: 1.7g | Fiber: 0.4g | Protein: 0.7g | Calories: 41.8
Sugar Cookies
Very Good 4.0/5
(20 ratings)

Low-cal cookies have never tasted so good! Add color and flare with your favorite decorations.

Carbs: 10.4g | Fat: 3.8g | Fiber: 0.1g | Protein: 0.9g | Calories: 78.3
Very Good 4.5/5
(17 ratings)

Submitted by JOHNNYH2

Carbs: 11.6g | Fat: 5.1g | Fiber: 0.4g | Protein: 1.8g | Calories: 97.5
Easy Low Fat Individual Peach Cobblers
Good 3.9/5
(58 ratings)

Who says you can't have dessert on a diet!!
This is an excellent way to enjoy a low fat, low calorie dessert.

Submitted by HOOTOWLRN

Carbs: 13.5g | Fat: 1.8g | Fiber: 0.3g | Protein: 3.2g | Calories: 80.9
Very Good 4.7/5
(23 ratings)

Delicious, unbelievabely moist, and slightly sweet. Super easy and fun to make.

Submitted by CJSMITH7948

Carbs: 12g | Fat: 5.8g | Fiber: 0.3g | Protein: 24.2g | Calories: 203.7
Incredible! 5.0/5
(3 ratings)

Submitted by TUGGER502

Carbs: 23.1g | Fat: 0.8g | Fiber: 1.2g | Protein: 7.4g | Calories: 133.5
Very Good 4.6/5
(10 ratings)

WW points = 6 per serving, 1 serving = 1 cup

Submitted by BLUEEYESINFL

Carbs: 39.1g | Fat: 10.3g | Fiber: 2.4g | Protein: 10.3g | Calories: 289.3
Incredible! 5.0/5
(1 rating)

Submitted by BABYGIRL1194

Carbs: 61.5g | Fat: 8.1g | Fiber: 7.6g | Protein: 43.9g | Calories: 498.2
Incredible! 5.0/5
(3 ratings)

The best thing about this recipe is it starts with frozen chicken breasts. No thawing!

Submitted by TAPPANGA

Carbs: 2g | Fat: 2.9g | Fiber: 0g | Protein: 54.5g | Calories: 269.6
This recipe has been marked private.
Very Good 4.6/5
(15 ratings)

Easy but delicious supper

Preheat oven to 375 F degrees

Submitted by ICAN-DOTHIS

Carbs: 61.1g | Fat: 5g | Fiber: 10.3g | Protein: 25.1g | Calories: 360.8
Incredible! 5.0/5
(1 rating)

Different way to fix chicken.

Submitted by YHARVEY

Carbs: 20.4g | Fat: 9.6g | Fiber: 0.1g | Protein: 13.9g | Calories: 220.8
Breaded Chicken Parmesan
Very Good 4.4/5
(984 ratings)

The same great taste of the Italian favorite, but this one only has five grams of fat!

Submitted by CONNIE563

Carbs: 13.6g | Fat: 5.4g | Fiber: 0.9g | Protein: 17g | Calories: 173.3
Incredible! 5.0/5
(1 rating)

Steak, potatoes, red and green peppers in a skillet

Submitted by DUNEBUG1

Carbs: 34.5g | Fat: 23g | Fiber: 5.3g | Protein: 38.7g | Calories: 498.9
Very Good 4.1/5
(35 ratings)

Carbs: 22.6g | Fat: 1.8g | Fiber: 1.3g | Protein: 29g | Calories: 223.7
Chicken tenders
Incredible! 5.0/5
(8 ratings)

A healthy version of chicken fingers, very yummy. Very simple and easy to make.

Submitted by SARAHSMILEZ

Carbs: 13.6g | Fat: 5.9g | Fiber: 0.7g | Protein: 29.7g | Calories: 235.1
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