More Recipe Collections
Lady J's picks
(17 Recipes) Created by ROLLINHOLY
Recipes in this Collection
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Submitted by PUCKYGIRL Carbs: 7.7g | Fat: 0.7g | Fiber: 1.2g | Protein: 11.2g | Calories: 80.5
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Yummy and easy to make. Submitted by T-DUBYA Carbs: 24.1g | Fat: 16.1g | Fiber: 1.9g | Protein: 17.4g | Calories: 365.6
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Super easy, quick and can be made ahead. Submitted by KAMIKALIKIMAKA Carbs: 30.6g | Fat: 16.7g | Fiber: 1.4g | Protein: 16.6g | Calories: 339.5
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This is our favorite -- we gave up on the noodles cause they always seemed to get soggy. Love it with rice. We use wild rice sometimes, that's great too. You can pretty much add whatever you want, it's a great left-over soup. Submitted by SPAZWRITER Carbs: 7.8g | Fat: 5.4g | Fiber: 1.6g | Protein: 21.8g | Calories: 171.2
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Submitted by YATMAMA Carbs: 5.9g | Fat: 16g | Fiber: 0.6g | Protein: 28.6g | Calories: 295.5
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I'm playing around with Jambalaya recipes, trying to get close to the one I've been making my family using a seasoning that is no longer available. This one uses a cajun seasoning that I made - recipe can be found her on spark recipes. Submitted by CKBYMOMMY Carbs: 14.7g | Fat: 1.6g | Fiber: 2.2g | Protein: 26.9g | Calories: 185.2
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WW points = 6 per serving, 1 serving = 1 cup Submitted by BLUEEYESINFL Carbs: 39.1g | Fat: 10.3g | Fiber: 2.4g | Protein: 10.3g | Calories: 289.3
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Experiment that worked out well. This is intended to be safe for MSG or free glutamic sensative people. Submitted by 6KIDS2MANY Carbs: 48.6g | Fat: 17.6g | Fiber: 4.2g | Protein: 40.3g | Calories: 524
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This is a quick and easy pasta recipe. I've found this to be especially good for Sunday cooking that you can live off of for the duration of your week. Submitted by CAITIEBOO Carbs: 47.5g | Fat: 14.4g | Fiber: 7.4g | Protein: 28.3g | Calories: 414.6
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Submitted by CATWOMAN313 Carbs: 75.2g | Fat: 12.4g | Fiber: 12.7g | Protein: 29.4g | Calories: 499.8
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This is my take on Costco's incredibly yummy Cilantro Lime Shrimp. I like mine with lots of garlic and spicy. You can tone yours down by using less garlic and crushed red pepper. Enjoy! Submitted by FORSYTHIABUSH Carbs: 6g | Fat: 8g | Fiber: 1.6g | Protein: 25.6g | Calories: 194.4
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Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
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4 ingredients, 5 minutes of hands-on cooking, and dinner is served! Submitted by ORANGECOWCAT Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
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I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood. Submitted by JENNAGUERRA Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
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A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by SORCHACULLEN Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
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Submitted by SPICEAHOLIC Carbs: 12.2g | Fat: 7.6g | Fiber: 0g | Protein: 35.2g | Calories: 265.2
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Rich macaroni and cheese explodes with flavor for 2/3 of the dish's usual fat content. Submitted by BSING46 Carbs: 16.6g | Fat: 4.7g | Fiber: 0.6g | Protein: 13.2g | Calories: 165.7
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