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FluffyMommy Cookbook

(24 Recipes) Created by FLUFFYMOMMY73

Recipes in this Collection

Very Good 4.6/5
(44 ratings)

Easy to cook. Left overs are great cold the next day.

Submitted by NANALINDA5355

Carbs: 9.5g | Fat: 1.7g | Fiber: 2g | Protein: 31.6g | Calories: 183.6
This recipe has been marked private.
Very Good 4.2/5
(5 ratings)

Submitted by AUTUMNESF

Carbs: 3.4g | Fat: 3.2g | Fiber: 0.6g | Protein: 56.3g | Calories: 282.3
This recipe has been marked private.
Very Good 4.5/5
(2 ratings)

I made this in my rice cooker yesterday: I set the timer and wandered away from it for a few hours. When I came home, the whole house smelled wonderful! Add a drizzle of good quality olive oil to finish it or wrap it in a tortilla for a very mobile lunch.

Serves 5 for dinner, more as a lunch box filler.

Submitted by BIGBADBASIL

Carbs: 62.8g | Fat: 0.5g | Fiber: 2.7g | Protein: 7g | Calories: 339.8
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(442 ratings)

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Very Good 4.3/5
(166 ratings)

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.

Submitted by BCJL13

Carbs: 48.3g | Fat: 6.1g | Fiber: 13.6g | Protein: 14.2g | Calories: 294.2
Very Good 4.3/5
(47 ratings)

Fresh salsa is always better than bottled, and it is much lower in sodium. This salsa is great with tortilla chips, on tacos or burritos or tostadas, or even straight out of the bowl!

Submitted by TAHLON

Carbs: 4.1g | Fat: 0.2g | Fiber: 1g | Protein: 0.9g | Calories: 18.4
This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

I found this recipe on the back of the box of the Old El Paso Soft Taco Bake Kit. I altered the recipe by changing a few ingredients. It called for salsa, kidney beans, and Monterrey Jack cheese. I used Fat Free Refried beans instead of the salsa and kidney beans.

Submitted by DAKOTANMISTY

Carbs: 32.9g | Fat: 13.9g | Fiber: 4.1g | Protein: 26.2g | Calories: 358.9
(no ratings)

This yummy chicken and rice dish is packed full of flavor and is sure to please!

Submitted by BOJANGLES17

Carbs: 15.4g | Fat: 3.3g | Fiber: 1.2g | Protein: 56.6g | Calories: 331.6
Very Good 4.0/5
(43 ratings)

A delicious Caribbean favorite that is cholesterol free and made with very little added fat.

Carbs: 91.6g | Fat: 3.9g | Fiber: 17.1g | Protein: 20.3g | Calories: 479.6
Very Good 4.5/5
(26 ratings)

I've got a lot of cajun in me, and there are some recipes I can't live without! This is classic red beans and rice like my mama makes, only without any animal.

Submitted by KMCQUAGE

Carbs: 48.6g | Fat: 3.6g | Fiber: 18.5g | Protein: 14.9g | Calories: 277.3
Very Good 4.6/5
(21 ratings)

Low fat, high protein.

Submitted by WEDNESDEY

Carbs: 29.9g | Fat: 7.1g | Fiber: 5.9g | Protein: 24.4g | Calories: 269.5
Incredible! 5.0/5
(1 rating)

Eggbeater Chile Casserole

Submitted by JVALVERDE1

Carbs: 0.6g | Fat: 4.2g | Fiber: 0g | Protein: 5.8g | Calories: 68
Very Good 4.6/5
(5 ratings)

Great Cool Greek yogurt sauce with veggies and herbs - Great for dipping veggies, pitas or in place of mayo on sandwiches

Submitted by LBURSON

Carbs: 6.4g | Fat: 2.8g | Fiber: 0.4g | Protein: 3.7g | Calories: 63.7
Very Good 4.8/5
(4 ratings)

Submitted by GREG_21

Carbs: 9.1g | Fat: 7.1g | Fiber: 2.2g | Protein: 1.8g | Calories: 103.2
Incredible! 5.0/5
(5 ratings)

Submitted by KDSTAP

Carbs: 38.5g | Fat: 5.6g | Fiber: 4.3g | Protein: 7.6g | Calories: 147.8
Incredible! 5.0/5
(2 ratings)

Easy recipe...just add all ingredients in a rice cooker. This will make 3 cups of rice.

Submitted by VSWDMB

Carbs: 49.5g | Fat: 18g | Fiber: 2.4g | Protein: 3.9g | Calories: 363.7
Very Good 4.7/5
(9 ratings)

Homemade thick cut oven baked fries. YUMMY~!!

Submitted by TYGGRESS

Carbs: 19.8g | Fat: 4.8g | Fiber: 2.9g | Protein: 2.4g | Calories: 128.4
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