I made this recipe up but thought it would be a good addition to any meal.

Just as the title says, it's fool proof, and yummy!

Submitted by LILDINI

A low-fat, heart healthy version of this traditional comfort food.

Green beans and onions are lightly sautéed in only 1 tablespoon of oil.

A delicious way to serve up cauliflower that is low in fat, calories & carbs!!

Submitted by ELLEIGHTY

Using brown rice will give you lasting energy.

High in protein, low in carbs, and all for just 300 calories

Submitted by CINDYSUE48

Ditch the crust and boost your veggie intake with these eggplant "pizzas."

Submitted by GONZOSTAR

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Try our zesty take on this dinner table tradition.

Based off of my mother's recipe.

Submitted by VICTORIAV

The dressing makes the fruit an extra-sweet treat.

A tasty way to get your veggies during BBQ season

Submitted by EMMAPALE

This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name.

Submitted by TANGO5617

Great tasting and Healthy alternative to fries.

Submitted by LIZZS2NDCHANCE

a new twist on salsa, great for using cukes from the garden in the summer!

Submitted by SLINKY78

Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.

Submitted by PBERGER3

adapted from Grilled corn with Lime butter Spark recipe.
I haven't tasted this yet as I am using this to get a calorie count, etc.

Submitted by DASEEMAN

Looking for a side dish to do on the grill, with ingredients I already have on hand. I found this at GrilledVegetableRecipe.com and lightened it up with low fat sour cream and mozzerella.

Submitted by LEAKAY59

This is a great basic to always have on hand! Instead of spending money on expensive, oil-packed sun-dried tomatoes, make your own.

Submitted by CHEF_MEG

Eat this recipe and you’ll forget all about "regular" pasta! Use this recipe sparingly, for special occasions, because there is a fair amount of saturated fat.

Great for potlucks or picnics

Submitted by KASHMIR

Recipe calculation for green beans my mom made.

Submitted by DASEEMAN

Lemon tones down the traditionally strong flavour of the sprouts.

Submitted by MOMO53

A simple cucumber salad for the Dog Days of Summer.

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

Tired of the same ol' green beans? Then, try this recipe!

Submitted by BETINA1

A wonderfully yummy soup recipe that is very filling.

Submitted by JACKIE-78

Just plain old California Blend vegetables with velveeta 2% cheese

Submitted by DASEEMAN

Rich and creamy, this risotto is full of whole grains and vegetables.

Submitted by CHEF_MEG