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kids brunch

(8 Recipes) Created by KERI6547

Recipes in this Collection

Incredible! 5.0/5
(3 ratings)

With nearly 40g of protien, this is one of the best vegan pre-workout breakfasts ever!

Submitted by FAERIEFEMME

Carbs: 19.3g | Fat: 21.9g | Fiber: 9.4g | Protein: 38.4g | Calories: 387.9
Very Good 4.5/5
(2 ratings)

not a very sweet cake. if you eat a lot of sweet things, you'll probably find this bland and lacking flavor.

Submitted by DIEPLZTKS

Carbs: 35.4g | Fat: 1.6g | Fiber: 2.7g | Protein: 5.1g | Calories: 174.5
Very Good 4.4/5
(5 ratings)

Breakfast scramble based on a childhood favorite

Submitted by AHHLECHIC

Carbs: 22.6g | Fat: 15.3g | Fiber: 5.1g | Protein: 17.4g | Calories: 280
This recipe has been marked private.
basic scrambled tofu (endlessly customizable)
Very Good 4.0/5
(1 rating)

i've tried every scrambled tofu recipe under the sun (i've perused about 5050 vegan cookbooks, magazines, and recipe blogs)... and this is the BEST basic recipe i've found.

the spice mixture is tasty, but it does not give any type of overpowering flavor which would prevent you from adding whatever you'd like to the base.... you can add whatever veggies you have on hand. i tend to use scrambled tofu as a great way to clean out the fridge of veggies about to go bad!

note: i use LIGHT firm tofu in place of regular firm tofu because it's significantly lower in fat and calories without being lower in protein. i find that by the time i add olive oil and the spice mixture, i cannot tell the difference between the light and the regular.

Submitted by RABBIT-FOOD

Carbs: 12g | Fat: 6.5g | Fiber: 3.6g | Protein: 14.8g | Calories: 143.5
Very Good 4.0/5
(2 ratings)

Cookbook creator says: I use raw almond butter instead of peanut and agave instead of sugar : )

Submitted by DADIGITIZER

Carbs: 81.2g | Fat: 23g | Fiber: 10.9g | Protein: 20g | Calories: 602.5
Jim's Sunday Morning Pancakes
Very Good 4.0/5
(1 rating)

No Fat! No eggs! Lots of Fruit!

Submitted by WOODLANDMYST

Carbs: 2.8g | Fat: 0.1g | Fiber: 0.4g | Protein: 0.1g | Calories: 49.9
Very Good 4.0/5
(1 rating)

Submitted by CHARBIEDOLL

Carbs: 10.2g | Fat: 1.9g | Fiber: 0.3g | Protein: 11.3g | Calories: 104.6
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