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Roni's Snacks

(19 Recipes) Created by STEPHARONI85

Recipes in this Collection

This recipe has been marked private.
Very Good 4.3/5
(4 ratings)

YUMMMM, these come from the Hungry Girl website. You need to use quite a bit of italian seasoning.

Submitted by TIME4ME2BFIT

Carbs: 14.8g | Fat: 5.5g | Fiber: 7g | Protein: 16g | Calories: 190.3
Very Good 4.0/5
(3 ratings)

This is wonderful on crackers of your choice.
My favorite cracker to serve on is triscuit with rosemary and olive oil.

Submitted by DSUEFIT4LIFE

Carbs: 2.6g | Fat: 11g | Fiber: 0.1g | Protein: 3.3g | Calories: 112.9
Coach Nicole's Fresh & Skinny Guacamole
Very Good 4.5/5
(292 ratings)

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving.

Submitted by COACH_NICOLE

Carbs: 4.7g | Fat: 6.7g | Fiber: 3.1g | Protein: 1g | Calories: 76.4
(no ratings)

Submitted by MPARMYWIFE2005

Carbs: 7.5g | Fat: 12.8g | Fiber: 0.5g | Protein: 13.8g | Calories: 201.2
(no ratings)

This is a great snack or dessert to have while in Phase 3 of the hCG Diet. You will need a food dehydrator and a blender to make this.

For more information about me and the hCG Diet, visit my blog at www.hellojody.com.

Submitted by HELLOJODY

Carbs: 6.3g | Fat: 7.7g | Fiber: 1.6g | Protein: 3g | Calories: 106.5
(no ratings)

This is a slight modification of the YumUniverse.com recipe http://bit.ly/kTSptF. I've tripled the recipe to make more bars at once, added more blueberries for more sweetness, and added nutritional yeast for B12.

Carbs: 16.9g | Fat: 3.9g | Fiber: 2.9g | Protein: 4.4g | Calories: 108.7
BLT Potato Snacks
Good 3.9/5
(53 ratings)

A lighter take on a pub favorite! For extra veggies, top with chopped tomatoes.

Submitted by CHEF_MEG

Carbs: 21.1g | Fat: 2g | Fiber: 1.9g | Protein: 6.9g | Calories: 128.4
(no ratings)

These are like Starbucks' Blueberry Oat bars, but more yummy! Customize with your own fresh and dried fruit (they recommend apricots, blueberries, figs, etc.)

Adapted from Farmer's Market Desserts Cranberry-Orange Oat Bars recipe. Delicious!

Submitted by WOLFKITTY

Carbs: 25.4g | Fat: 4.4g | Fiber: 3.1g | Protein: 1.9g | Calories: 146.3
Fruity Tootie Popsicles
(no ratings)

Warm weather, fresh fruit, means one thing! Homemade Popsicles! These are fun to make and so yummy to eat!!

Submitted by SHELBSYD

Carbs: 7.8g | Fat: 0.1g | Fiber: 0.5g | Protein: 0.2g | Calories: 30.9
(no ratings)

Submitted by ALISSA1107

Carbs: 24.1g | Fat: 3.5g | Fiber: 4.9g | Protein: 3.7g | Calories: 124.2
(no ratings)

The recipe below is "full fat / calorie version" - feel free to substitute any fat free / low cal ingredients on the list

Submitted by CROCHETBIKER

Carbs: 3.1g | Fat: 15.7g | Fiber: 0.2g | Protein: 23g | Calories: 245.1
Sweet & Crispy Apple Chips
Very Good 4.0/5
(85 ratings)

A great anytime snack that everyone will love!

Submitted by CHRIS2365

Carbs: 11g | Fat: 0.3g | Fiber: 2g | Protein: 0.1g | Calories: 42.4
(no ratings)

Rather than using sour cream in this recipe I substituted non fat yogurt. Let sit in refrigerator at least an hour. Over night produces even better taste.

Submitted by PASTA3

Carbs: 12.8g | Fat: 0.4g | Fiber: 2.6g | Protein: 2.7g | Calories: 54.2
Easy Cucumber Cups
Good 3.6/5
(38 ratings)

Perfect for your next party--or turn any snack into a festive event!

Submitted by CHEF_MEG

Carbs: 2.6g | Fat: 1.3g | Fiber: 0.6g | Protein: 0.9g | Calories: 26.6
Banana Nut Granola
(no ratings)

I am so loving Banana's lately that I thought I could make a healthy granola to munch on, put on my yogurt,oatmeal, ice cream oh it can go on everything!!. Please note this is not a sweet granola. I wanted a little break from sugar. But this is tasty and crunchy with some clumps, which is nice

Submitted by SHELBSYD

Carbs: 21.9g | Fat: 4.7g | Fiber: 3.6g | Protein: 4.7g | Calories: 144.9
Very Good 4.0/5
(1 rating)

So yummy. My little ones devour these muffins.

Submitted by SAHMOF3CUBS

Carbs: 15.1g | Fat: 2.4g | Fiber: 1.6g | Protein: 1.4g | Calories: 71.4
Mini Taco Cups
Very Good 4.4/5
(51 ratings)

These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions.

Submitted by CHEF_MEG

Carbs: 6.9g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.8g | Calories: 40.4
Baked Buffalo Chicken Nuggets
Very Good 4.2/5
(200 ratings)

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these.

Submitted by CHEF_MEG

Carbs: 16g | Fat: 4.3g | Fiber: 1.6g | Protein: 28.8g | Calories: 223.2
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