mine
(15 Recipes) Created by COWGIRLSRM
Recipes in this Collection
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These add a hearty side to any meal. Carbs: 8.2g | Fat: 3.7g | Fiber: 1.9g | Protein: 6.4g | Calories: 83.7
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A healthy and delicious alternative to the traditional recipe. Submitted by BARBSHAKESPEARE Carbs: 33.8g | Fat: 7.9g | Fiber: 9.4g | Protein: 17.3g | Calories: 262
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A flavorful chicken recipe Submitted by LOLITASMASH Carbs: 7g | Fat: 8.8g | Fiber: 1.4g | Protein: 27.4g | Calories: 234.9
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Great Substitute For Mashed Potatoes Submitted by COWGIRLSRM Carbs: 5.1g | Fat: 0.2g | Fiber: 2.1g | Protein: 2.9g | Calories: 28.5
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Fairly light, yummy, and very easy! Submitted by PRAIRIEHARPY Carbs: 4.6g | Fat: 8.6g | Fiber: 0.2g | Protein: 10.2g | Calories: 137.5
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This no-fuss shrimp dish comes together in minutes. Submitted by BSING46 Carbs: 4.5g | Fat: 16.3g | Fiber: 0.5g | Protein: 30g | Calories: 291.1
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The garlic in this recipe gives the zucchini divine flavor. Carbs: 5.3g | Fat: 7g | Fiber: 1.8g | Protein: 1.9g | Calories: 84.7
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This is a fresh and tasty side dish to serve along with different meats Submitted by ARCHERYMAMA Carbs: 22.2g | Fat: 8.6g | Fiber: 8.2g | Protein: 4.8g | Calories: 167
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found this on the back of a Bush's bean can...it asked for Italian sausage...but I used ground turkey Submitted by CJROGERS Carbs: 13.3g | Fat: 10.7g | Fiber: 5.1g | Protein: 15g | Calories: 216.3
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My picky DH loved this! Submitted by TEX@SM0M Carbs: 11.3g | Fat: 5.9g | Fiber: 0.5g | Protein: 16.6g | Calories: 170.9
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Submitted by GHW1968 Carbs: 32.2g | Fat: 12.2g | Fiber: 2.6g | Protein: 22.1g | Calories: 323.9
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A tasty shrimp dish, that's great for entertaining. Submitted by VBENNETT6287 Carbs: 2.2g | Fat: 0.9g | Fiber: 0.4g | Protein: 16.3g | Calories: 84.4
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This is a quick & easy recipe that tastes great! Submitted by CARLASKIS Carbs: 47.3g | Fat: 9.3g | Fiber: 6.9g | Protein: 14.5g | Calories: 341
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Submitted by SWIZZLEPOP13 Carbs: 18.9g | Fat: 6.6g | Fiber: 3.2g | Protein: 19.4g | Calories: 225.5
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This is a very popular cajun recipe for Gumbo. for those that don't know what File it it's ground dried sassafras leaves that are ground down to a fine powder..very flavorful. Submitted by PHILSPHATWIFE Carbs: 13.2g | Fat: 41.8g | Fiber: 1.3g | Protein: 14g | Calories: 483.9
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