SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Dawn's Pork

(17 Recipes) Created by DKRETSCH01

Recipes in this Collection

Baked Pork Chops
Very Good 4.0/5
(575 ratings)

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

Carbs: 11.1g | Fat: 12.1g | Fiber: 0.3g | Protein: 27.9g | Calories: 271.4
Very Good 4.0/5
(187 ratings)

A terrific dish when served over a bed of brown rice.

Submitted by SERRA55

Carbs: 10.3g | Fat: 8g | Fiber: 1.6g | Protein: 22.9g | Calories: 207.6
Very Good 4.7/5
(23 ratings)

Great low calorie way to make pork loin chops. The sauce is wonderful over rice. My family loves this.

Submitted by MINDYYY

Carbs: 6.5g | Fat: 13.8g | Fiber: 0.8g | Protein: 20.4g | Calories: 236.4
Very Good 4.3/5
(6 ratings)

Tender pork that's easy to make

Submitted by JENNKJOHNS

Carbs: 7.6g | Fat: 3.4g | Fiber: 0.7g | Protein: 25.9g | Calories: 206.7
Super Fast Pork and Veggie Stir Fry
Very Good 4.0/5
(94 ratings)

Need to get dinner on the table in under 30 minutes? This recipe makes that happen.

Submitted by CHEF_MEG

Carbs: 6g | Fat: 18.2g | Fiber: 1.8g | Protein: 37.2g | Calories: 342.3
Very Good 4.5/5
(4 ratings)

Super easy & full of flavor

Submitted by PRINCESSMOMMIE

Carbs: 2.7g | Fat: 5.7g | Fiber: 0.5g | Protein: 25.5g | Calories: 169
Very Good 4.6/5
(20 ratings)

Just something I thru together into my crock pot. It's delicious and easy!! I serve it over rice. (not included in the recipe)

Submitted by EMILY8023

Carbs: 11.4g | Fat: 6.3g | Fiber: 1g | Protein: 20.1g | Calories: 174.7
Honey Roasted Ham
Very Good 4.1/5
(112 ratings)

Make your Easter table extra special this year with this tried-and-true recipe for classic honey-baked ham!

Carbs: 26.2g | Fat: 5.4g | Fiber: 0.6g | Protein: 5.7g | Calories: 166.9
Creamy Ranch Pork Chops & Rice
Very Good 4.4/5
(111 ratings)

Submitted by JESS.THEEWEN

Carbs: 36.7g | Fat: 9.9g | Fiber: 1g | Protein: 19.6g | Calories: 324.6
(no ratings)

Quick and easy, tasty prok dish that the family enjoys! I adapted this recipe from a Campbell's recipe. This one actually makes extra gravy to serve over the rice.

Submitted by MHIBBERD

Carbs: 57.5g | Fat: 18.9g | Fiber: 1.4g | Protein: 42.5g | Calories: 582.2
(no ratings)

Submitted by MUNCHKIN23TEM

Carbs: 23.7g | Fat: 15.7g | Fiber: 2.1g | Protein: 27.2g | Calories: 348.5
Savory Grilled Pork Chops
Very Good 4.4/5
(17 ratings)

Submitted by SWTOGIRL

Carbs: 6.4g | Fat: 8.7g | Fiber: 0.4g | Protein: 24.8g | Calories: 208.3
Incredible! 5.0/5
(3 ratings)

From the Simply Recipes blog

Submitted by MOIRALEIGH

Carbs: 6.4g | Fat: 55g | Fiber: 1.3g | Protein: 54.5g | Calories: 750
Very Good 4.0/5
(10 ratings)

This is an easy, one pan supper that tastes more fattening than it is! Serve with a steamed vegetable of your choice.

Submitted by CDRICKER

Carbs: 40.6g | Fat: 14.7g | Fiber: 4.3g | Protein: 36.9g | Calories: 446
(no ratings)

Family Favorite!!

Submitted by CAROL2CHAT

Carbs: 173.8g | Fat: 258g | Fiber: 4.3g | Protein: 414.5g | Calories: 4778.2
Honey Garlic Pork Chops
Very Good 4.4/5
(620 ratings)

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!

Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
(no ratings)

Submitted by DKRETSCH01

Carbs: 16.9g | Fat: 10.8g | Fiber: 1.7g | Protein: 35.3g | Calories: 313.5
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=174488