Dessert is for Dieters
(43 Recipes) Created by FIREFLYBRIDE
Recipes in this Collection
|
This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
|
A great 30-calorie sweet treat! Submitted by FLUTTEROFSTARS Carbs: 3.3g | Fat: 1.1g | Fiber: 0.2g | Protein: 1g | Calories: 29.8
|
|
Who says you can't have dessert on a diet!! Submitted by HOOTOWLRN Carbs: 13.5g | Fat: 1.8g | Fiber: 0.3g | Protein: 3.2g | Calories: 80.9
|
Submitted by MOMMY4CDJM Carbs: 10.7g | Fat: 1.6g | Fiber: 0g | Protein: 0.7g | Calories: 57.7
|
|
So yummy you'll forget they're healthy. Submitted by FROGSTYR Carbs: 15.6g | Fat: 2.1g | Fiber: 9.2g | Protein: 3.1g | Calories: 92
|
A healthy version of the Cheesecake Factory's Pumpkin Pie Cheesecake Submitted by CLIMBERCHICK14 Carbs: 12.4g | Fat: 0.2g | Fiber: 1g | Protein: 14.9g | Calories: 111.3
|
|
This recipe has been marked private.
|
A lighter, lower carb way to enjoy fresh blueberry muffins. Delicious! Submitted by WINDY01 Carbs: 13.1g | Fat: 2.8g | Fiber: 1.3g | Protein: 2.3g | Calories: 79.9
|
|
Tastes like Tiramisu minus the fat! Submitted by MASTROAL Carbs: 14.1g | Fat: 1.7g | Fiber: 0.3g | Protein: 4.4g | Calories: 99.2
|
So good, light and fluffy! Satisfy your chocolate craving with this scrumptious dessert. Made with 2% milk, Fat Free Cool Whip, and Sugar Free/Fat Free Pudding mix! Submitted by PAMELA~GRAMMY Carbs: 8.4g | Fat: 1.2g | Fiber: 0.3g | Protein: 2.3g | Calories: 55.5
|
|
This is absolutely delightful. I decided to experiment and came up with this as a result and my family LOVED it!!! Submitted by TABATHA9748 Carbs: 12.1g | Fat: 0.6g | Fiber: 0.3g | Protein: 1.8g | Calories: 65.4
|
Submitted by NANCYGEARY Carbs: 21.8g | Fat: 0.7g | Fiber: 3.6g | Protein: 1g | Calories: 90.6
|
|
These are cute and delicious! Also, they are a great recipe to make with kids, even young children. It's easy and fun, and they will love their own personal pie! Submitted by KDA1981 Carbs: 19.6g | Fat: 0.7g | Fiber: 1.6g | Protein: 1.6g | Calories: 85.1
|
Submitted by KSPILLS713 Carbs: 8.2g | Fat: 0.2g | Fiber: 1.8g | Protein: 2.9g | Calories: 52.2
|
|
Submitted by RHONDA711 Carbs: 6.7g | Fat: 0.4g | Fiber: 0.1g | Protein: 2.1g | Calories: 79.2
|
Whole Pie = 6 Points Submitted by JAZZERSOUTH Carbs: 11.4g | Fat: 0.4g | Fiber: 2.4g | Protein: 1.6g | Calories: 54
|
|
This recipe has been marked private.
|
No baking needed. Easy, fun, delicious and guiltless. Submitted by TKOISME Carbs: 9.8g | Fat: 1.3g | Fiber: 0g | Protein: 5.1g | Calories: 69.6
|
|
This mixture of apples and cinnamon warmed on the stove top makes the perfect compliment for vanilla ice cream or vanilla yogurt. Submitted by STEWIE10 Carbs: 11.5g | Fat: 0.2g | Fiber: 1.8g | Protein: 0.1g | Calories: 44.2
|
"Vanilla extract" usually isn't made with real vanilla. The good news is that it's really easy--and affordable--to make your own. Submitted by CHEF_MEG Carbs: 0g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 10.7
|
|
Yummy custard that's definitely worth the wait! Submitted by EAGLES17 Carbs: 2.2g | Fat: 0.6g | Fiber: 0g | Protein: 8.3g | Calories: 52.9
|
Submitted by EELBRAB Carbs: 7.8g | Fat: 2g | Fiber: 0.2g | Protein: 0.8g | Calories: 52
|
|
Submitted by UKABL23 Carbs: 26.9g | Fat: 4g | Fiber: 3.8g | Protein: 3.3g | Calories: 160
|
These are low calorie substitutes for a frozen chocolate ice cream bar Submitted by PEGASUS50 Carbs: 3g | Fat: 1g | Fiber: 0g | Protein: 0g | Calories: 20
|
|
Check out this delicious treat!!! Submitted by HEAVENLYHEARTS Carbs: 1.1g | Fat: 0.7g | Fiber: 0g | Protein: 0.1g | Calories: 10.7
|
for 23 calories per 2 meringes, you can splurge this Christmas without bulging! Submitted by TOBICAE Carbs: 5.5g | Fat: 0g | Fiber: 0g | Protein: 0.3g | Calories: 22.8
|
|
This is a great emergency snack. I measure out 20 cupcake portions and end up with 22 calories and 2 carbs per serving. They set up nicely. They freeze nicely. They taste great Submitted by JUDITH19711 Carbs: 2.5g | Fat: 0.6g | Fiber: 0g | Protein: 1.9g | Calories: 22.4
|
Submitted by BGRAUSCHER Carbs: 5.1g | Fat: 0g | Fiber: 0.1g | Protein: 0.6g | Calories: 24.7
|
|
No need to worry about candy thermometers and burning suger. Make hard candy easily in the microwave! A great way to create un-common flavors. Submitted by HARV47 Carbs: 4.6g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 17.5
|
VERY Low calorie elegant-looking, perfectly portioned, HEALTHY cheesecake treats! Easy to make and perfect for parties! Submitted by EAGLES17 Carbs: 3.2g | Fat: 0.1g | Fiber: 0.4g | Protein: 1.1g | Calories: 17.4
|
|
No fat No sugar added tasty Key Lime Pie! Submitted by NICYBYRD Carbs: 2.1g | Fat: 0g | Fiber: 0g | Protein: 3.4g | Calories: 23
|
Submitted by MANDEE1976 Carbs: 3.4g | Fat: 0.1g | Fiber: 0.3g | Protein: 0.4g | Calories: 14.5
|
|
Fat Free & Cholesterol Free Submitted by BJCHOOMS Carbs: 4.2g | Fat: 0g | Fiber: 0g | Protein: 0.2g | Calories: 17.4
|
I got this recipe from a nutritionist. It goes great with a Fruit Salsa! Submitted by YELLOW_LILIES86 Carbs: 4.5g | Fat: 0.4g | Fiber: 0.4g | Protein: 0.5g | Calories: 24.8
|
|
Sort of cookies, definitely healthy Submitted by SCRAPPERPEARL Carbs: 3.5g | Fat: 0.4g | Fiber: 0.4g | Protein: 0.5g | Calories: 18.1
|
This is a must try.. Yummyyyyy. Submitted by MARYBETH_OHIO Carbs: 1.9g | Fat: 0g | Fiber: 0.1g | Protein: 0g | Calories: 7.5
|
|
|
A zesty way to prepare a traditional cheesecake. Carbs: 26.3g | Fat: 4.2g | Fiber: 0.7g | Protein: 8.6g | Calories: 177
|
|
Submitted by LADYBUGJAMI Carbs: 12.6g | Fat: 1g | Fiber: 0.1g | Protein: 2.4g | Calories: 121.8
|
Creamy pudding makes fantastic frozen treats. Carbs: 6g | Fat: 0.7g | Fiber: 0.1g | Protein: 2.4g | Calories: 35.3
|
|
Delicious and Easy Submitted by KRISKOVA Carbs: 31.6g | Fat: 2.3g | Fiber: 1.7g | Protein: 2.1g | Calories: 144.9
|
Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all! Submitted by TERRIANGEL Carbs: 14.2g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 83.3
|
|
This recipe has been marked private.
|























