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Recipe Collections
 
 

Healthier cooking/eating

(13 Recipes) Created by LESLEYLOU2

Recipes in this Collection

This recipe has been marked private.
Feta & Spinach Scramble
Very Good 4.2/5
(651 ratings)

Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.

Submitted by HOPEIGETIT2

Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 18.4g | Calories: 200.3
Garden Vegetable Frittata
Very Good 4.3/5
(348 ratings)

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.

Submitted by RICKIEBETH

Carbs: 7.4g | Fat: 8.8g | Fiber: 1.9g | Protein: 10.6g | Calories: 146.2
White Beans, Spinach and Tomatoes over Linguine
Very Good 4.3/5
(482 ratings)

This filling vegetarian meal is nutritious and easy to make.

Submitted by TWINMOM143

Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
Not Fried Rice
Very Good 4.1/5
(240 ratings)

This is my alternative to fried rice which uses no oil!

Submitted by RYDIAEMERALD

Carbs: 35.3g | Fat: 3.1g | Fiber: 3g | Protein: 7.9g | Calories: 199
Grilled Cheese Pizza Sandwich
Very Good 4.3/5
(380 ratings)

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.

Submitted by PUNKGIRL213

Carbs: 26.3g | Fat: 8.3g | Fiber: 4.4g | Protein: 15g | Calories: 242.3
Alyson's Vegetarian Chili
Very Good 4.3/5
(342 ratings)

This vegetarian chili can be made on the stove top or in a slow cooker.

Submitted by AEGARRISON

Carbs: 58.4g | Fat: 2.2g | Fiber: 15.5g | Protein: 14.7g | Calories: 279.8
Sugar Free - Low Fat - Low Cal Banana Bread!
Very Good 4.2/5
(13 ratings)

I tweaked a few recipes to create a low cal - low fat - low sugar banana bread that tastes good! Easy to make - and an easy indulgence that will allow you to fry it in light butter and still keep it under 100 calories!

Submitted by TNOVEMBER

Carbs: 9g | Fat: 0.3g | Fiber: 0.7g | Protein: 1.2g | Calories: 40.1
Very Good 4.3/5
(4 ratings)

Great w/ roasted or grilled veggies

Submitted by DEEJ4FITNESS

Carbs: 22.5g | Fat: 8g | Fiber: 10.7g | Protein: 8g | Calories: 155.3
Very Good 4.7/5
(50 ratings)

Very filling and satisfying snack that gives you protein, fruit, and carbs. Fun and easy for kids to make.

Submitted by TRUEBLU4YOU

Carbs: 37.7g | Fat: 10.6g | Fiber: 11.4g | Protein: 10.1g | Calories: 237.8
Pineapple orange banana smoothie
Very Good 4.5/5
(10 ratings)

My Favorite Smoothie so far, Really good as an ice lolly, packed with calcium and low callorie.

Submitted by PEACHY78

Carbs: 32.5g | Fat: 0.3g | Fiber: 1.6g | Protein: 7.3g | Calories: 156.6
Incredible! 5.0/5
(1 rating)

Submitted by JWLLMS

Carbs: 25.5g | Fat: 6g | Fiber: 7.9g | Protein: 8g | Calories: 184.3
Good 3.0/5
(1 rating)

Submitted by JUMPIN_JUJUBESS

Carbs: 23.9g | Fat: 2.3g | Fiber: 11.2g | Protein: 9.2g | Calories: 124.2
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