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Miller Cookbook

(12 Recipes) Created by JESSMILLER1024

Recipes in this Collection

Very Good 4.4/5
(191 ratings)

This is such an easy recipe for boneless pork chops--just three ingredients!

Submitted by RAVENLYNNE

Carbs: 24.6g | Fat: 7.8g | Fiber: 0.5g | Protein: 20.7g | Calories: 228.1
Very Good 4.8/5
(13 ratings)

I found straight mashed cauliflower to be a little too thin and runny for me, so I added a few potatoes to thicken it up a little bit.

Submitted by GIBBYSGAL

Carbs: 8.1g | Fat: 0.5g | Fiber: 1.5g | Protein: 2.1g | Calories: 43.2
Balsamic Grilled Chicken Breast
Very Good 4.7/5
(75 ratings)

The marinade in this recipe can be easily altered to suit your taste. Try adding a clove or two of minced garlic and a sprinkle of fresh rosemary to finish. It pairs nicely with roasted potatoes, a green side salad and fresh fruit.

Submitted by FRNKGRIFFIN

Carbs: 3.1g | Fat: 9.8g | Fiber: 0.5g | Protein: 26g | Calories: 210
Fool Proof Oven Baked Brown Rice
Very Good 4.3/5
(126 ratings)

Just as the title says, it's fool proof, and yummy!

Submitted by LILDINI

Carbs: 22.9g | Fat: 1.7g | Fiber: 1.8g | Protein: 2.3g | Calories: 117.2
Very Good 4.7/5
(15 ratings)

Low Cal Low Fat Salmon Croquettes

Submitted by NKLUEDERS

Carbs: 6.4g | Fat: 2.5g | Fiber: 0.3g | Protein: 12.3g | Calories: 100.8
Chocolate Mayonnaise Cake
Very Good 4.5/5
(96 ratings)

So very moist and NO ADDED eggs or oil!
Obviously mayo is made from eggs and oil. Also, I use Hellman's (Best Foods) Light Mayo but it is still pretty healthy with regular. Moistest cake ever though. The family loves it. For real decadence frost with Sander's Frosting. YUM!

Submitted by DAKOTATURTLE

Carbs: 35.6g | Fat: 4.2g | Fiber: 1.8g | Protein: 2.9g | Calories: 184.5
This recipe has been marked private.
Low Fat, Low Calorie Zucchini Bread
Very Good 4.2/5
(82 ratings)

This low calorie, low fat bread is packed with zucchini and flavor!

Submitted by EWICKLAND

Carbs: 19.6g | Fat: 0.2g | Fiber: 1.5g | Protein: 2.3g | Calories: 87.3
Very Good 4.6/5
(7 ratings)

Submitted by CURLY1702

Carbs: 7.8g | Fat: 1.2g | Fiber: 0g | Protein: 4.1g | Calories: 52.5
Very Good 4.3/5
(4 ratings)

Whole wheat pita pocket, stuffed with brown rice, tilapia (fish filet) and green bell peppers.

Submitted by MERAINA

Carbs: 38.6g | Fat: 9g | Fiber: 4.2g | Protein: 16.3g | Calories: 288.1
Very Good 4.4/5
(12 ratings)

This is delicious! It is a great one meal deal and it is great reheated also. I have been making it for years now so I hope you all enjoy!

Submitted by SNAVELA1

Carbs: 33.1g | Fat: 11.1g | Fiber: 4g | Protein: 28.8g | Calories: 342.5
Chocolate Chocolate Chip Cookies
Very Good 4.4/5
(59 ratings)

1 Point. Indulge your sweet tooth by biting into crisp mini chocolate cookies packed with melted pockets of chocolate chips.

Submitted by BELLATROTTA

Carbs: 6.5g | Fat: 1.7g | Fiber: 0.4g | Protein: 0.7g | Calories: 41.8
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