new recipes, new year
(Recipe Collection)

14 Recipes Created by DAWN121063

Recipes in this Collection

Mango-Pineapple-Banana Smoothie
Incredible! 5.0/5
(4 ratings)
Mango-Pineapple-Banana Smoothie

Delicious breakfast or snack-high protein!!Submitted by CHALIGAL155

Carbs: 31.4g | Fat: 1.3g | Fiber: 1.2g | Protein: 20.5g | Calories: 198.6
Rustic Tomato Herb Soup
Very Good 4.8/5
(9 ratings)
Rustic Tomato Herb Soup

A hearty, savory tomato soup; creamy yet only 3 gr of fat per serving. A great way to use up all those tomatoes from your garden; you can even use cherry tomatoes!Submitted by SHUTRBUG1

Carbs: 16.9g | Fat: 3.1g | Fiber: 3.5g | Protein: 4.6g | Calories: 102.6
Hummus
Incredible! 5.0/5
(1 rating)
Hummus

Perfect light snack that can be served with warm flat bread or veggies.Submitted by SARA772779

Carbs: 6.2g | Fat: 1.7g | Fiber: 1.9g | Protein: 2g | Calories: 48.3
A Luscious Fruit Dip
Very Good 4.5/5
(52 ratings)
A Luscious Fruit Dip

This dip tastes decadent but is very healthy. Great Valentine to share with someone you love!Submitted by DAKOTATURTLE

Carbs: 3.4g | Fat: 0g | Fiber: 0.1g | Protein: 5.9g | Calories: 37.8
Angel Hair Pasta Chicken
Incredible! 5.0/5
(1 rating)
Angel Hair Pasta Chicken

Submitted by BABYGIRL1194

Carbs: 61.5g | Fat: 8.1g | Fiber: 7.6g | Protein: 43.9g | Calories: 498.2
Champagne-Sauteed Sea Scallops
Very Good 4.1/5
(59 ratings)
Champagne-Sauteed Sea Scallops

Submitted by DARIAC

Carbs: 24.6g | Fat: 2.1g | Fiber: 1.4g | Protein: 8g | Calories: 169.3
Grilled Summer Vegetable Lasagna
Very Good 4.1/5
(31 ratings)
Grilled Summer Vegetable Lasagna

This recipe has a number of components, but all can be made ahead, particularly the tomato puree and the white sauce. You can substitute 3 (8-ounce) cans of tomato puree for the homemade tomato puree. You can also use a grill pan to prepare the vegetables indoors.

Carbs: 65.3g | Fat: 17.6g | Fiber: 7.3g | Protein: 19.8g | Calories: 433.2
Slow Cooker Chicken Stew
Good 3.8/5
(126 ratings)
Slow Cooker Chicken Stew

Start before work, ready to eat laterSubmitted by CHIHUAHUAMAMA

Carbs: 22.2g | Fat: 3.8g | Fiber: 4.2g | Protein: 20.6g | Calories: 202.7
Baked Zucchini Bites
Very Good 4.4/5
(60 ratings)
Baked Zucchini Bites

Much healthier than fried zucchini, these crispy little bites make a yummy snack or side dish!Submitted by KRAVMAGAGIRL

Carbs: 9.7g | Fat: 1.3g | Fiber: 1.1g | Protein: 4.4g | Calories: 67.7
Slow Cooked Apple Sauce
Good 3.9/5
(16 ratings)
Slow Cooked Apple Sauce

Submitted by LAROJABONITA

Carbs: 5.3g | Fat: 0.1g | Fiber: 0.9g | Protein: 0.1g | Calories: 20.4
Pasta Italiano
Very Good 4.0/5
(99 ratings)
Pasta Italiano

If you've never tried whole wheat pasta, this is the dish that will make you switch to it!

Carbs: 24.8g | Fat: 4.4g | Fiber: 6.3g | Protein: 12.8g | Calories: 178
Chocolate Chip Cookies
Very Good 4.1/5
(47 ratings)
Chocolate Chip Cookies

Healthy chocolate chip cookies? Yes, you read correctly. Check this recipe out!

Carbs: 18.2g | Fat: 4.1g | Fiber: 1g | Protein: 1.5g | Calories: 110.1
Homemade Salsa
Very Good 4.4/5
(182 ratings)
Homemade Salsa

This is an amazing salsa best made with fresh ingredients. Submitted by BILLIEBUNNY19

Carbs: 8.8g | Fat: 0.3g | Fiber: 1.8g | Protein: 1.4g | Calories: 38.9
Broccoli Garlic Frittata
Incredible! 5.0/5
(1 rating)
Broccoli Garlic Frittata

yummy healthy breakfastSubmitted by BOONZIE

Carbs: 5.3g | Fat: 10g | Fiber: 1.1g | Protein: 9.4g | Calories: 146.7
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