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Dinner Entrees 2
(10 Recipes) Created by IOWASHUTTERBUG
Recipes in this Collection
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This is a lighter take on the classic Italian preparation of Chicken Cacciatore (or Chicken Hunter Style). Our made-over version uses white meat rather than dark and less oil to cut almost 60 calories per serving and reduce the fat and sodium of the traditional recipe. Submitted by CHEF_MEG Carbs: 8.6g | Fat: 11.2g | Fiber: 1.7g | Protein: 30.8g | Calories: 282.7
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High in protein, low in carbs, and all for just 300 calories Submitted by CINDYSUE48 Carbs: 18.8g | Fat: 14.2g | Fiber: 8.5g | Protein: 23g | Calories: 298.2
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The stuffing makes this meatloaf melt in your mouth, so moist! Submitted by JSHANNINGS34 Carbs: 23g | Fat: 10.4g | Fiber: 1.1g | Protein: 20g | Calories: 266.6
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This is a meatloaf recipe that is so simple and delicious. It is great served with mashed potatoes or a baked potato. Submitted by MARTIDOM Carbs: 8.8g | Fat: 22.2g | Fiber: 0.6g | Protein: 20.1g | Calories: 321.4
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A moist and meaty meatloaf made in the crockpot Submitted by BELLAVITA2979 Carbs: 18.4g | Fat: 26.4g | Fiber: 0.7g | Protein: 25.1g | Calories: 419.4
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This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g | Fat: 12.4g | Fiber: 3g | Protein: 31.7g | Calories: 392.1
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The same great taste of the Italian favorite, but this one is good for you! Submitted by CONNIE563 Carbs: 13.6g | Fat: 4.5g | Fiber: 0.9g | Protein: 17.2g | Calories: 166.8
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I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings! Submitted by STEPH2003 Carbs: 42.5g | Fat: 3.2g | Fiber: 1.6g | Protein: 18.9g | Calories: 284.2
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I got this from an SP friend, but it wasn't posted in the SP recipe's, so I'm putting it in for my own tracking. It's super easy, and low in calories! Submitted by STEPH2003 Carbs: 16.2g | Fat: 13.5g | Fiber: 1.4g | Protein: 23.4g | Calories: 263.3
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This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months. Submitted by CHEF_MEG Carbs: 20.2g | Fat: 5.2g | Fiber: 4.6g | Protein: 25.3g | Calories: 226.1
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