Recipes in this Collection
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Great on the grill or grill pan. Submitted by THESPY75 Carbs: 13g | Fat: 20.1g | Fiber: 4.8g | Protein: 36.8g | Calories: 378.3
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Cookbook creator says: I made this with a jar of my tomatillo salsa. I was great. I left out the corn to cut the carbs. Submitted by TRYNABEME Carbs: 26g | Fat: 2.8g | Fiber: 5.1g | Protein: 10g | Calories: 160.1
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After much adjustiing. This can be made with pork or chicken and beef or chicken broth. It is a thick stew like recipe not thin like the usual soup version. Submitted by JOEANNI Carbs: 18.5g | Fat: 8.7g | Fiber: 6.6g | Protein: 15.7g | Calories: 224.3
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classic flavors, complex carbohydrates Submitted by RIVERSTONEANNIE Carbs: 12.8g | Fat: 9.1g | Fiber: 3.5g | Protein: 14.5g | Calories: 186.8
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Delicious, Spicy Tortilla Soup - Have a delicious, spicy meal in 30 minutes Submitted by MSKATE Carbs: 22.4g | Fat: 6.2g | Fiber: 4.8g | Protein: 8g | Calories: 187.4
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A hearty tortilla soup with a robust spicy kick! Submitted by GEEKSWIFE24 Carbs: 27.5g | Fat: 6.6g | Fiber: 3.9g | Protein: 8.7g | Calories: 199.5
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Low-Cal Chili as Spicy as you like Submitted by BARBYCHICAGO Carbs: 57.4g | Fat: 6.5g | Fiber: 15.1g | Protein: 29.4g | Calories: 386.9
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Crock Pot - Comfort Food- cook for 6 hrs. Submitted by SALAZARENL Carbs: 27.3g | Fat: 3.7g | Fiber: 2.1g | Protein: 15.2g | Calories: 208.8
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Submitted by EMSIEBERS Carbs: 39g | Fat: 10.7g | Fiber: 9g | Protein: 20.6g | Calories: 318.9
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I borrowed this recipe from Bobby Flay...we LOVE Bobby! Submitted by TMCHAPMAN Carbs: 36g | Fat: 10.8g | Fiber: 4.9g | Protein: 27.7g | Calories: 345.7
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Easy, hearty and budget friendly cassarole with the lemony taste of tomatillos. Perfect with a simple green salad or salsa fresca. Submitted by AQUAJANE Carbs: 64.2g | Fat: 22.2g | Fiber: 13.2g | Protein: 37.8g | Calories: 588.1
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Good For Increasing Fiber Submitted by KFOX05 Carbs: 10g | Fat: 7.3g | Fiber: 2g | Protein: 13.9g | Calories: 155.4
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Easy, healthy alternative to the everyday mexican dishes. Submitted by CRITTERD Carbs: 33.7g | Fat: 11.5g | Fiber: 6.3g | Protein: 16g | Calories: 292.1
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This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g | Fat: 12.4g | Fiber: 3g | Protein: 31.7g | Calories: 392.1
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A great way to prepare for the evening meal by using the slow cooker. Submitted by YVONNECP Carbs: 11g | Fat: 5.8g | Fiber: 2.5g | Protein: 37.6g | Calories: 250.3
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Quick and easy dinner Submitted by DRAGONFLY7149 Carbs: 27.9g | Fat: 24.3g | Fiber: 4.4g | Protein: 27.6g | Calories: 447.7
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Submitted by JMMOORE1234 Carbs: 47.3g | Fat: 11g | Fiber: 8.3g | Protein: 18.4g | Calories: 352.4
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Cookbook creator says: This makes two large pans. Good for a pot luck. Submitted by FROLIC838 Carbs: 25g | Fat: 10g | Fiber: 4.7g | Protein: 13.1g | Calories: 237.3
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Delicious, healthy and filling Submitted by MOMOF2NJ Carbs: 16.5g | Fat: 16.5g | Fiber: 3.6g | Protein: 16.6g | Calories: 277.7
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Your favorite mexican food at less then half the calories Submitted by MOMOF31981 Carbs: 28.9g | Fat: 5g | Fiber: 12.1g | Protein: 38g | Calories: 276.2
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So creamy and wonderful... We love them Submitted by AUTUMNINNY Carbs: 14.8g | Fat: 10.6g | Fiber: 2.3g | Protein: 22.1g | Calories: 243.5
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Submitted by JKSCHONFELD Carbs: 2g | Fat: 0g | Fiber: 0.1g | Protein: 3g | Calories: 21.6
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Fabulous chilled summer soup with complex flavors. Make ahead of time for an impressive looking and tasting company dish Submitted by HSBINMD Carbs: 26.9g | Fat: 7.8g | Fiber: 2.7g | Protein: 9.7g | Calories: 215.4
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Cookbook creator says: I used 1 cup corn meal and 1 cup whole wheat flower. I used 2 eggs and 1 cup of grated cheese. 2 teaspoons baking powder and 1 teaspoon baking soda. Submitted by JODIEMONSON Carbs: 25.4g | Fat: 6.7g | Fiber: 1.7g | Protein: 5.1g | Calories: 176.8
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I have tweaked this recipe over the years as a full fat recipe, but now that I'm eating healthy, it's been transformed into an easy, yummy recipe that fits into my daily tracker! You will love it guaranteed! Submitted by BEEBOULDER Carbs: 33g | Fat: 12.7g | Fiber: 3.1g | Protein: 31g | Calories: 373.9
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Submitted by YSKINNY Carbs: 44.8g | Fat: 13.4g | Fiber: 14.1g | Protein: 17.9g | Calories: 350.3
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This recipe has been marked private.
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A tangy cold steak salad with loads of veggies and Mexican flavor! Adapted from a low fat cookbook. Submitted by VILLAGELASS Carbs: 32.5g | Fat: 15.2g | Fiber: 7.7g | Protein: 22.4g | Calories: 341
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From EatingWell Submitted by JOEANNI Carbs: 7.7g | Fat: 6.6g | Fiber: 0.7g | Protein: 7.5g | Calories: 116.8
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From EatingWell Carbs: 1.2g | Fat: 0.6g | Fiber: 0.3g | Protein: 0.2g | Calories: 10.2
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From EatingWell Carbs: 3.3g | Fat: 2.7g | Fiber: 1.3g | Protein: 0.7g | Calories: 36.2
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Submitted by SALLYF55 Carbs: 16.7g | Fat: 3.8g | Fiber: 2.4g | Protein: 2.9g | Calories: 103.8
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This dish is delicious, packed with good eats, filling and takes no time at all to make. Easily made for one person or for a whole family. Submitted by JESSIEW84 Carbs: 50.6g | Fat: 21.7g | Fiber: 11.9g | Protein: 38.4g | Calories: 533.8
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This recipe has been double and tripled many times depending on who we have over for fresh tacos. HUGE hit in the summer with all of the fresh salsa, tomatoes and lettuce. Submitted by TAMARASART Carbs: 43.8g | Fat: 2.7g | Fiber: 3.1g | Protein: 7.1g | Calories: 224.2
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Salsa Inspired Pinto Beans Submitted by MRSDOLL1 Carbs: 28.4g | Fat: 0.8g | Fiber: 8.7g | Protein: 8.3g | Calories: 145.3
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Serve with Tomato & Avocado Salsa Carbs: 21g | Fat: 8.4g | Fiber: 3.4g | Protein: 26.1g | Calories: 291
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From EatingWell Carbs: 28.6g | Fat: 10.1g | Fiber: 4.4g | Protein: 39.6g | Calories: 356.4
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This recipe adds alot of veggies and brown rice for volumn. Use veggies of your choice Carbs: 21.8g | Fat: 11g | Fiber: 5.6g | Protein: 13.7g | Calories: 231.1
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For an easier version of this recipe, take the same pork tenderloin and slow cook it in my recipe for Red Chile Sauce. It is much less labor intensive! Submitted by KAIAHZMAHM Carbs: 12.4g | Fat: 3.8g | Fiber: 2.1g | Protein: 18.8g | Calories: 153.6
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Grilled Rellenos are much healthier than the traditional fried ones. This can also be done in an oven. I came up with this recipe after trying so many at restaurants and not being impressed so I decided to make my own. Lay them on a bed of lettuce for a complete meal. Also good served with a side of rice, beans or black bean and corn salad. *This can be made vegetarian by removing chicken and adding black beans or more vegetables. Submitted by CLOGAN77 Carbs: 22g | Fat: 9.3g | Fiber: 2.8g | Protein: 36.4g | Calories: 306.9
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A favorite Mexican dish made with extra lean ham and low fat cheese. Submitted by DADTEU Carbs: 21.6g | Fat: 8.1g | Fiber: 12.4g | Protein: 22.7g | Calories: 379.2
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This was inspired by Rick Bayless and my dearest cook amigos. Sounds like it might taste healthy, however it is truly decadent - eaten weekly around here! Use whatever extras you have around. Julienned jicama is a delightfully sweet textural addition. Toss a tomatillo or two in the oven with your salsa ingredients for and added tang and shot of vitamins! Have fun. Avocado garnish for some good and tasty fat! Submitted by CAROLINE1000 Carbs: 43.7g | Fat: 6.4g | Fiber: 9.4g | Protein: 16.1g | Calories: 273.4
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A simple, hearty meat-free meal. Pair with a green salad, and dinner is ready. Submitted by CHEF_MEG Carbs: 45.6g | Fat: 1.4g | Fiber: 7.7g | Protein: 8.8g | Calories: 213.2
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A tasty filling for a low carb wrap Submitted by JOURNEYER Carbs: 12.7g | Fat: 0.7g | Fiber: 3.2g | Protein: 9.7g | Calories: 88.7
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Submitted by MALISA3 Carbs: 42.1g | Fat: 11.3g | Fiber: 13.1g | Protein: 29g | Calories: 357.8
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Submitted by CASEYDZ Carbs: 40.3g | Fat: 13.3g | Fiber: 8.6g | Protein: 26.3g | Calories: 370
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This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up! Submitted by SP_STEPF Carbs: 29g | Fat: 5.7g | Fiber: 3.6g | Protein: 11g | Calories: 203.9
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Use this whole-wheat and cornmeal crust to make my delicious Mexican pizza. Submitted by SP_STEPF Carbs: 18g | Fat: 2.2g | Fiber: 2.8g | Protein: 3g | Calories: 97.7
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This is a really filling soup that's easy to make. Each serving is a hearty 2 cups! Submitted by CHEF_MEG Carbs: 39.9g | Fat: 3.1g | Fiber: 8.9g | Protein: 28.1g | Calories: 289.8
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Makes 6 delicious servings with 9grams of protein each Submitted by HONEYBEE56 Carbs: 44.1g | Fat: 2g | Fiber: 9.4g | Protein: 9.2g | Calories: 216.6
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Submitted by TEDSGRACIE Carbs: 9.6g | Fat: 4.5g | Fiber: 2.7g | Protein: 17.9g | Calories: 168.1
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