Sunny's Cookbook
(Recipe Collection)

17 Recipes Created by SUNNYSIDEUPMARY

Recipes in this Collection

Easy Vegetable Stock
(no ratings)
Easy Vegetable Stock

This is a very simple stock that is great to keep on hand for soups and stews. I use my 6 quart slow-cooker and allow it to simmer. If you are using a smaller slow-cooker I suggest cutting back slightly on the amounts of the ingredients in proportionSubmitted by GROOVYKARMA1

Carbs: 6.5g | Fat: 1.8g | Fiber: 1.4g | Protein: 1g | Calories: 44.2
Light & Easy Vegetable Fried Rice
Very Good 4.2/5
(439 ratings)
Light & Easy Vegetable Fried Rice

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!

Carbs: 23.4g | Fat: 3g | Fiber: 3g | Protein: 4.6g | Calories: 136.9
Beth's Fresh Basil Pesto
Very Good 4.9/5
(10 ratings)
Beth's Fresh Basil Pesto

When your basil plants grow and grow make this pesto up fresh and serve with hot pasta.Submitted by BLUERAY

Carbs: 1.5g | Fat: 19.2g | Fiber: 0.2g | Protein: 3.5g | Calories: 187.8
Roasted Beets
Very Good 4.4/5
(11 ratings)
Roasted Beets

Use a variety of beets and colors for a colorful dish. The garlic won't burn when it's roasted like this.Submitted by HELENFERN

Carbs: 12.6g | Fat: 3.6g | Fiber: 3.6g | Protein: 2.1g | Calories: 86.3
Cheesy potato and carrots
(no ratings)
Cheesy potato and carrots

Submitted by PATTIDABELLE

Carbs: 35.9g | Fat: 22.1g | Fiber: 4.7g | Protein: 12.1g | Calories: 384.2
Baked Potato Soup
Very Good 4.1/5
(125 ratings)
Baked Potato Soup

All the taste of a loaded baked potato, in a hearty soup. Submitted by CHEF_MEG

Carbs: 31.4g | Fat: 8.3g | Fiber: 3g | Protein: 8.6g | Calories: 229.3
Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(344 ratings)
Coach Nicole's Vegetarian Lentil Loaf

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
Pumpkin Chowder
Good 3.6/5
(17 ratings)
Pumpkin Chowder

Sounds unusual, but try it! It's excellent for using up your Halloween pumpkins.Submitted by KARATEMAMABEAR

Carbs: 24.8g | Fat: 6.4g | Fiber: 3.1g | Protein: 5.3g | Calories: 172.9
Brown Rice & Walnut Veggie Burger
(no ratings)
Brown Rice & Walnut Veggie Burger

adapted from savvyvegetarian.comSubmitted by IDGURL

Carbs: 18.2g | Fat: 14.4g | Fiber: 3.3g | Protein: 5.9g | Calories: 225.4
Creamy Squash & Cheese Soup
Very Good 4.0/5
(21 ratings)
Creamy Squash & Cheese Soup

A delicious soup that is high in calcium.Submitted by ANDREEKAHHH

Carbs: 34.1g | Fat: 10.7g | Fiber: 4.6g | Protein: 13.3g | Calories: 276.1
Lime-Cilantro Black Bean soup
Very Good 4.6/5
(14 ratings)
Lime-Cilantro Black Bean soup

Submitted by WHATAGRL42

Carbs: 25.4g | Fat: 2.4g | Fiber: 8.4g | Protein: 12.1g | Calories: 165.7
Cilantro Hummus
Very Good 4.3/5
(6 ratings)
Cilantro Hummus

Enjoy as a dip for veggies or spread on a sandwich.Submitted by TECHPRINCESS23

Carbs: 11.1g | Fat: 5.7g | Fiber: 2g | Protein: 2.3g | Calories: 102.1
Herbed Bulgur and Lentil Salad
Very Good 4.3/5
(202 ratings)
Herbed Bulgur and Lentil Salad

This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week.
Submitted by CHEF_MEG

Carbs: 21g | Fat: 7.1g | Fiber: 5.7g | Protein: 4.8g | Calories: 159.2
Brandy Slush
Incredible! 5.0/5
(1 rating)
Brandy Slush

No steeping of tea required for this recipe! Not adding more sugar in addition to what is already in the concentrates also helps to make this version a bit more workable with most diets.Submitted by RECREATING_ME

Carbs: 14.7g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 114.1
Copy Cat Sabra Classic Hummus
(no ratings)
Copy Cat Sabra Classic Hummus

Smoothy and Creamy. Easy to prepare.

Carbs: 19g | Fat: 11.6g | Fiber: 4g | Protein: 5.1g | Calories: 195.6
Creamy Squash & Cheese Soup
(no ratings)
Creamy Squash & Cheese Soup

A delicious soup that is high in calcium.Submitted by SUNNYSIDEUPMARY

Carbs: 27g | Fat: 8.4g | Fiber: 4.6g | Protein: 14.8g | Calories: 231.3
Hummus - Sabra Classic
(no ratings)
Hummus - Sabra Classic

Serving size: scant 1/2 cup Submitted by SUNNYSIDEUPMARY

Carbs: 19g | Fat: 11.6g | Fiber: 4g | Protein: 5.1g | Calories: 195.6
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