marys spark cookbook
(Recipe Collection)

12 Recipes Created by MCKM57

Recipes in this Collection

Slow Cooker Split Pea and Ham Soup
Very Good 4.4/5
(70 ratings)
Slow Cooker Split Pea and Ham Soup

Cookbook creator says: really good i used chi broth instesd of waterSubmitted by BUSYCHARLES

Carbs: 14.5g | Fat: 1.9g | Fiber: 5.1g | Protein: 11.1g | Calories: 118.6
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(475 ratings)
No Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Slow Cooker Boston Baked Beans
Very Good 4.1/5
(259 ratings)
Slow Cooker Boston Baked Beans

Cookbook creator says: soak w more water and also not done at end add more waterSubmitted by CHEF_MEG

Carbs: 36.7g | Fat: 0.8g | Fiber: 6.1g | Protein: 6.8g | Calories: 170.5
Butternut Squash Risotto with Greens
Very Good 4.6/5
(94 ratings)
Butternut Squash Risotto with Greens

Rich, creamy rice studded with healthy squash and greens make a hearty side dish or a vegetarian entree. Submitted by MADDY_AVENA

Carbs: 23g | Fat: 3.9g | Fiber: 4.1g | Protein: 4.5g | Calories: 152.4
Yummy Peaches
Very Good 4.3/5
(44 ratings)
Yummy Peaches

Similar to a peach crisp dessert without the guilt.Submitted by TANIST

Carbs: 23.4g | Fat: 2.4g | Fiber: 1.7g | Protein: 1.1g | Calories: 113.7
Oreo Cream Dessert
Very Good 4.4/5
(296 ratings)
Oreo Cream Dessert

A simple sweet treat that's sure to impress!Submitted by LADYBUGJAMI

Carbs: 19.2g | Fat: 1.2g | Fiber: 0.3g | Protein: 2.4g | Calories: 119.5
Grilled Cheese Pizza Sandwich
Very Good 4.3/5
(385 ratings)
Grilled Cheese Pizza Sandwich

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.Submitted by PUNKGIRL213

Carbs: 26.3g | Fat: 8.3g | Fiber: 4.4g | Protein: 15g | Calories: 242.3
Refrigerator Bran Muffins
Good 3.8/5
(39 ratings)
Refrigerator Bran Muffins

Using applesauce instead of oil decreases the fat content of these muffins, but keeps them moist and sweet.Submitted by GAYENOBLE

Carbs: 10.3g | Fat: 0.5g | Fiber: 1.2g | Protein: 1.7g | Calories: 47.7
Jello Poke Cake
Very Good 4.3/5
(7 ratings)
Jello Poke Cake

Submitted by DAKOTA50

Carbs: 27g | Fat: 4.7g | Fiber: 0.3g | Protein: 2.8g | Calories: 161.8
Jello Salad
Very Good 4.0/5
(1 rating)
Jello Salad

This is a yummy side dish to any barbrque, picnic, or other get togethers. Or just with your dinner.Submitted by NIGHTFLOWER03

Carbs: 36.8g | Fat: 8.7g | Fiber: 0.4g | Protein: 6.2g | Calories: 245.6
Jello & Whipped Cream
Very Good 4.5/5
(2 ratings)
Jello & Whipped Cream

The best dessert ever!Submitted by ELIZABETHERICK

Carbs: 27.4g | Fat: 3.1g | Fiber: 0g | Protein: 2g | Calories: 142.5
Grandma Mary's Strawberry Jello dessert (Jello Mold - 16 srvgs total)
Incredible! 5.0/5
(2 ratings)
Grandma Mary's Strawberry Jello dessert (Jello Mold - 16 srvgs total)

This recipe was passed down from our "Grandma Mary" who has since passed-away. But it will forever to us be known as "Grandma Mary's Jello". It's a great light & tasty dessert that's easy to make.Submitted by DONNAGRACE1164

Carbs: 29.8g | Fat: 7g | Fiber: 0.2g | Protein: 2.9g | Calories: 193.6
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