my recipe favs to try later

my recipe favs to try later
(Recipe Collection)

49 Recipes Created by ESCHIWAL

These are recipes that will tempt my family without tempting me!

Recipes in this Collection

Lentil Soup
Very Good 4.7/5
(3 ratings)
Lentil Soup

This soup uses dried lentils and split peas in multiple colors for layering in jars. Makes a pretty gift with recipe card attached.Submitted by AUNTEP

Carbs: 15.9g | Fat: 0.3g | Fiber: 5.8g | Protein: 5.7g | Calories: 85.8
Pumpkin Pie
Very Good 4.2/5
(28 ratings)
Pumpkin Pie

No Crust, No sugar version of the traditional pumpkin pie recipe. Here is a low fat, high protein, high fiber version of everyone's favorite harvest time dish. It was a delicious substitute for my familySubmitted by ANEWAY

Carbs: 17.4g | Fat: 0.4g | Fiber: 3.3g | Protein: 6g | Calories: 81.1
LowCarb Pecan Treat Crust
(no ratings)
LowCarb Pecan Treat Crust

Sweet and CrispSubmitted by BENTLEY99

Carbs: 3.3g | Fat: 3.4g | Fiber: 0.4g | Protein: 0.5g | Calories: 46.3
Easy Layered Cabbage Rolls
Very Good 4.1/5
(12 ratings)
Easy Layered Cabbage Rolls

A wonderful low cal version of a family favorite.Submitted by ADRIANN1

Carbs: 30.7g | Fat: 8.5g | Fiber: 7.9g | Protein: 21.4g | Calories: 271.8
This recipe has been marked private.
Smoked Salmon Scramble
Very Good 4.4/5
(14 ratings)
Smoked Salmon Scramble

Excellent Brunch- low fat, high proteinSubmitted by ROSEPURR

Carbs: 7.5g | Fat: 14.3g | Fiber: 0.3g | Protein: 27.4g | Calories: 275.5
Low Carb Cheesecake
Very Good 4.4/5
(72 ratings)
Low Carb Cheesecake

Make in cake pan or ramekinsSubmitted by CINDYSUE48

Carbs: 3.4g | Fat: 22.3g | Fiber: 0g | Protein: 4.9g | Calories: 231.8
Mock Cornbread Casserole
Very Good 4.0/5
(1 rating)
Mock Cornbread Casserole

Mock Cornbread CasseroleSubmitted by LOSNWT

Carbs: 15.3g | Fat: 8.8g | Fiber: 2.5g | Protein: 23.7g | Calories: 234.4
Spinach Portobella Turkey Meatballs
Very Good 4.3/5
(3 ratings)
Spinach Portobella Turkey Meatballs

REcipe can be altered to make pop'em in your mouth snacksSubmitted by MAMARTISTEACHER

Carbs: 4.8g | Fat: 3.5g | Fiber: 0.2g | Protein: 6.3g | Calories: 75.8
Crustless Quiche from Atkins
Very Good 4.8/5
(10 ratings)
Crustless Quiche from Atkins

Very good! I mixed spinach and broccoli.Submitted by CKLDY6

Carbs: 4.7g | Fat: 17g | Fiber: 1.8g | Protein: 10.7g | Calories: 210.1
Low Carb Mushroom Soup
Very Good 4.6/5
(7 ratings)
Low Carb Mushroom Soup

Quick & easy to make soupSubmitted by SHEBAHS

Carbs: 2.9g | Fat: 17.8g | Fiber: 0.2g | Protein: 9.6g | Calories: 207
Low Carb Trail Mix 1/4 Cup
(no ratings)
Low Carb Trail Mix 1/4 Cup

Submitted by DOWN2EARTH2008

Carbs: 11.9g | Fat: 14.3g | Fiber: 3.3g | Protein: 6.8g | Calories: 190
Single Serving Chocolate Brownie
Very Good 4.0/5
(342 ratings)
Single Serving Chocolate Brownie

Like a "No Pudge" fudge brownie in 1 minute: Low fat, low cal, even some fiber! Save this single serving recipe for when you don't want a whole batch to tempt you!Submitted by SLOWSET

Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 94.5
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Very Good 4.3/5
(182 ratings)
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!Submitted by CURVES_N_CURLS

Carbs: 19g | Fat: 7.6g | Fiber: 3.1g | Protein: 7.6g | Calories: 171.7
Warm Apples with Granola topping
Very Good 4.6/5
(87 ratings)
Warm Apples with Granola topping

Submitted by SHANIMCK

Carbs: 25.7g | Fat: 4.3g | Fiber: 4.6g | Protein: 2.6g | Calories: 145
Ham and Bean Soup
Very Good 4.1/5
(10 ratings)
Ham and Bean Soup

Submitted by HAPYCLRK

Carbs: 15.3g | Fat: 2g | Fiber: 4.8g | Protein: 11.2g | Calories: 121.7
Sticky Chicken
Very Good 4.2/5
(513 ratings)
Sticky Chicken

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
Flourless Tiny Peanut Butter Cookies
Very Good 4.2/5
(73 ratings)
Flourless Tiny Peanut Butter Cookies

Gluten-free, low sugar and low sodium!Submitted by EMJAYEL25

Carbs: 3.6g | Fat: 3.9g | Fiber: 0.2g | Protein: 2.2g | Calories: 57.7
Turkey Scallopini with Garlic & Herbs
Very Good 4.2/5
(21 ratings)
Turkey Scallopini with Garlic & Herbs

A great grilled turkey dish topped with a wonderful garlic sauce.Submitted by VANESSAD

Carbs: 3.7g | Fat: 5.3g | Fiber: 0.7g | Protein: 7.5g | Calories: 91.8
Caramel Apple Salad
Very Good 4.8/5
(50 ratings)
Caramel Apple Salad

Submitted by ABAUSTIN

Carbs: 19.4g | Fat: 1.8g | Fiber: 1.8g | Protein: 0.3g | Calories: 88
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