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Cooking Low Carb the Lazy Way

(4 Recipes) Created by BRICKINTHEWALL

Recipes in this Collection

Cheese quesadilla
Very Good 4.2/5
(108 ratings)

High in protein, low in carbs, and all for just 300 calories

Submitted by CINDYSUE48

Carbs: 18.8g | Fat: 14.2g | Fiber: 8.5g | Protein: 23g | Calories: 298.2
Incredible! 5.0/5
(1 rating)

Scrambled eggs with an extra vitamin C kick from the Cauliflower!!

Submitted by AMONTOYA22

Carbs: 2.5g | Fat: 7g | Fiber: 0.6g | Protein: 13.2g | Calories: 119.4
Incredible! 5.0/5
(2 ratings)

Yumm...

Submitted by KGGEISER

Carbs: 5.1g | Fat: 11.8g | Fiber: 0.1g | Protein: 12.1g | Calories: 184.7
Spinach & Pepper Frittata (South Beach)
Very Good 4.5/5
(2 ratings)

A very tasty Spinach, Pepper, Onion & Garlic Frittata that is good at any phase of the South Beach Diet.

Submitted by CODYJO

Carbs: 10.2g | Fat: 16.5g | Fiber: 2g | Protein: 12.7g | Calories: 237.1
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