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Low carb recipes galores for Metabolism B

(12 Recipes) Created by PGAFF57

Recipes in this Collection

Very Good 4.2/5
(26 ratings)

A lighter, lower carb way to enjoy fresh blueberry muffins. Delicious!

Submitted by WINDY01

Carbs: 13.1g | Fat: 2.8g | Fiber: 1.3g | Protein: 2.3g | Calories: 79.9
Very Good 4.2/5
(20 ratings)

Cookbook creator says: Watch the nutritiona info. Net carbs per serving is really 14 and fat and calories are about double what is calculated.

Submitted by KFOX05

Carbs: 10g | Fat: 7.3g | Fiber: 2g | Protein: 13.9g | Calories: 155.4
Low-Carb Crockpot Creamy Caesar Mushroom Chicken
Very Good 4.3/5
(31 ratings)

Cookbook creator says: Can serve with Mashed Cauliflower instead of rice or noodles.

Submitted by BETHPROVERBS31

Carbs: 4.5g | Fat: 30.2g | Fiber: 0.2g | Protein: 50g | Calories: 493.6
Good 3.9/5
(9 ratings)

Cookbook creator says: Top with any low carb meats and veggies.

Submitted by AMONTELEONE

Carbs: 13g | Fat: 8g | Fiber: 5g | Protein: 13.5g | Calories: 170
Low Carb Cranberry Muffins
Very Good 4.5/5
(22 ratings)

Cookbook creator says: can use any flavored syrup

Submitted by JNORMAN1969

Carbs: 5.7g | Fat: 8.2g | Fiber: 3.7g | Protein: 4g | Calories: 110.7
1 minute low carb chocolate muffin
Very Good 4.9/5
(14 ratings)

Submitted by VEFAJARDO

Carbs: 19.2g | Fat: 23.8g | Fiber: 10.5g | Protein: 12.4g | Calories: 307.7
Sausage Egg Casserole (Low Carb)
Very Good 4.8/5
(42 ratings)

This simple, filling casserole is certain to be your new favorite breakfast. You can also turn it into mini muffins.

Submitted by KAF61214

Carbs: 2g | Fat: 39.4g | Fiber: 0g | Protein: 15.7g | Calories: 200.5
(no ratings)

made with low card tortillas

Submitted by KATHYBEAM

Carbs: 23.6g | Fat: 22.9g | Fiber: 8.8g | Protein: 24.5g | Calories: 401.6
Low-Carb Crustless Quiche
Very Good 4.6/5
(67 ratings)

This protein-packed quiche makes for a great breakfast or light lunch.

Submitted by CHESSMANS2000

Carbs: 4.5g | Fat: 1.4g | Fiber: 0.4g | Protein: 18.7g | Calories: 106.8
Low Carb Blackened Chicken Alfredo Bake
Very Good 4.7/5
(51 ratings)

This a flavorful "casserole" without the noodles and rice found in traditional casseroles. Sorry no photo with this one... family ate it too quick!

Submitted by JOEKNEE

Carbs: 6.9g | Fat: 12g | Fiber: 1.2g | Protein: 26.9g | Calories: 240.1
Low Carb LOADED Baked Potatoes (Cauliflower)
Very Good 4.3/5
(7 ratings)

Again I pulled this off another web site cause I question the nutritional value and sure enough when entered into our calculator it is lower.

Submitted by LILIMEL

Carbs: 8.2g | Fat: 32.1g | Fiber: 2.8g | Protein: 15.2g | Calories: 375.5
Very Good 4.0/5
(2 ratings)

Submitted by JENNA.GARLAND

Carbs: 4.8g | Fat: 25g | Fiber: 0.2g | Protein: 24.6g | Calories: 346.2
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