susies surprises
(8 Recipes) Created by AUNTSUSIE6
Recipes in this Collection
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i took this from allrecipes.com & tailored to fit our family. not really the healthiest but i'm sure there are ways to make it better for you. Submitted by NSSK06 Carbs: 29.4g | Fat: 17.6g | Fiber: 2g | Protein: 34.9g | Calories: 422
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Submitted by TILLYDRK Carbs: 19.6g | Fat: 1.5g | Fiber: 0.2g | Protein: 2.3g | Calories: 99.5
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Wonderful! Low Sugar(ish) and no added shortenings or fat... now there is fat with the nuts, but NO ADDED fats. Submitted by SNICKER176 Carbs: 36.8g | Fat: 8.3g | Fiber: 2.2g | Protein: 4.4g | Calories: 232.4
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Easy, tasty, good-for-you dessert! Submitted by SPAETZLE Carbs: 9.6g | Fat: 0.1g | Fiber: 1.7g | Protein: 0.1g | Calories: 41.6
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creamy, chunky,and loaded with vegetables, this nutritious soup is destined to be a lunchtime favorite. Pair it with half a ham sandwitch on light wheat bread and a crisp green salad with fat-free Italian dressing for a meal. This recipe is from Weight Watchers and has a points value of 3 Submitted by KIRSTINMOORE Carbs: 12.6g | Fat: 2.5g | Fiber: 1.3g | Protein: 6.1g | Calories: 111.6
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In 15 minutes, this easy recipe will take the chill off a cold evening. Carbs: 32.3g | Fat: 13.3g | Fiber: 10.1g | Protein: 31.3g | Calories: 370.8
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Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup. Carbs: 33.3g | Fat: 5.3g | Fiber: 2.7g | Protein: 8.1g | Calories: 209.5
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This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months. Submitted by CHEF_MEG Carbs: 20.2g | Fat: 5.2g | Fiber: 4.6g | Protein: 25.3g | Calories: 226.1
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