SparkPeople Advertisers Keep the Site Free
Recipe Collections

More Recipe Collections

J's Favs

(7 Recipes) Created by JSMITH770

Recipes in this Collection

Very Good 4.3/5
(37 ratings)

Great for those cold days!

Submitted by MCOLEEN

Carbs: 27.2g | Fat: 1g | Fiber: 8.6g | Protein: 11.8g | Calories: 159.5
(no ratings)

Submitted by SHOSH45

Carbs: 10.9g | Fat: 10.7g | Fiber: 5.5g | Protein: 35.2g | Calories: 273.7
Very Good 4.0/5
(1 rating)

Ground turkey and light sour cream lighten the recipe up, while still giving a warm comfort food feel. I serve this over Whole wheat pasta.

Submitted by MRSDENVER

Carbs: 11.4g | Fat: 17.8g | Fiber: 1.8g | Protein: 33.1g | Calories: 334.9
Creamy Shrimp Pasta
Very Good 4.6/5
(274 ratings)

Great for a quick weeknight dinner!

Submitted by PSYCOFREAK

Carbs: 24g | Fat: 15.2g | Fiber: 1.5g | Protein: 30.9g | Calories: 363.5
Very Good 4.6/5
(14 ratings)

Carbs: 23.7g | Fat: 8.3g | Fiber: 4.2g | Protein: 26g | Calories: 268.8
Very Good 4.3/5
(20 ratings)

UPDATED: Added the ramen and the almonds. Still a low-fat winner. Note that you don't use the ramen seasoning packet, so the sodium count is incorrect. Thanks for all the awesome reviews!

I'm sure no one in China actually eats anything like this, but we thank them for their culinary contribution of the soy-sesame-ginger-chile combo, which makes anything delicious.

Submitted by FORMFITATX

Carbs: 24.8g | Fat: 4.1g | Fiber: 3.3g | Protein: 11.9g | Calories: 171
Good 3.8/5
(4 ratings)

A simple, delicious pasta that uses the absorption method (similar to risotto). The starch on the pasta makes a wonderfully creamy sauce. This can be make as directed, or left on the stove a bit longer to carmelize.

Submitted by KERRYHF

Carbs: 46.8g | Fat: 8g | Fiber: 4.1g | Protein: 9.7g | Calories: 296
Send this recipe collection to a friend -