gayles diet dishes
this looks good will add caraway seeds and cumin seeds
(16 Recipes) Created by ROSEOFASPN
Recipes in this Collection
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Very Good 4.8/5
This is a dish you can use many ways!!! Eat it like a burrito, in place of taco meat on your tacos, as a dip for tortilla chips, or our favorite way is to put just a little in a soft flour taco with a little salsa and low fat sour cream. yummm... however you eat it, it is wonderful! Make it healthier with a whole wheat tortilla!!
Submitted by SEWINGMEG
Carbs: 6g | Fat: 1.6g | Fiber: 1.3g | Protein: 3.2g | Calories: 45.6
Very Good 4.3/5
These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.
Submitted by BCJL13
Carbs: 48.3g | Fat: 6.1g | Fiber: 13.6g | Protein: 14.2g | Calories: 294.2