gayles diet dishes
16 Recipes Created by ROSEOFASPN
this looks good will add caraway seeds and cumin seeds
Recipes in this Collection
This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.
Cookbook creator says: add caraway and cumin seed more garlic serve with potatoe pan cake instead of adding potato to cooked mix.
This is a dish you can use many ways!!! Eat it like a burrito, in place of taco meat on your tacos, as a dip for tortilla chips, or our favorite way is to put just a little in a soft flour taco with a little salsa and low fat sour cream. yummm... however you eat it, it is wonderful! Make it healthier with a whole wheat tortilla!! Submitted by SEWINGMEG
These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.Submitted by BCJL13