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Joans dinners

(10 Recipes) Created by BIKERANGEL_65

Recipes in this Collection

(no ratings)

Submitted by BIKERANGEL_65

Carbs: 34.1g | Fat: 13.8g | Fiber: 1.2g | Protein: 17.8g | Calories: 333.7
(no ratings)

Submitted by BIKERANGEL_65

Carbs: 40g | Fat: 8.5g | Fiber: 1.2g | Protein: 21.4g | Calories: 331.9
(no ratings)

Submitted by BIKERANGEL_65

Carbs: 13.8g | Fat: 3.1g | Fiber: 3.4g | Protein: 8.9g | Calories: 109.1
(no ratings)

Submitted by BIKERANGEL_65

Carbs: 37.8g | Fat: 16.1g | Fiber: 1.7g | Protein: 12.2g | Calories: 344.4
(no ratings)

Submitted by BIKERANGEL_65

Carbs: 37.4g | Fat: 9.3g | Fiber: 4.8g | Protein: 16.6g | Calories: 299.8
Very Good 4.2/5
(5 ratings)

Submitted by BIKERANGEL_65

Carbs: 37g | Fat: 5.9g | Fiber: 5.6g | Protein: 16.6g | Calories: 276.4
(no ratings)

from bisquick cook book just added black beans

Submitted by BIKERANGEL_65

Carbs: 18.9g | Fat: 17.3g | Fiber: 1.3g | Protein: 13.2g | Calories: 343.5
Spicy Black Bean Burgers
Very Good 4.2/5
(177 ratings)

These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.

Carbs: 32.5g | Fat: 3.5g | Fiber: 6.8g | Protein: 8.1g | Calories: 189.5
(no ratings)

Submitted by BIKERANGEL_65

Carbs: 23.1g | Fat: 13.7g | Fiber: 2.7g | Protein: 17.6g | Calories: 281.5
(no ratings)

Submitted by BIKERANGEL_65

Carbs: 33.2g | Fat: 9.3g | Fiber: 1.3g | Protein: 9.1g | Calories: 252.1
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