My Bariatric Bypass Recipes
(Recipe Collection)

14 Recipes Created by TAYLORK25

Recipes in this Collection

Quick and Easy Chicken Pie
Incredible! 5.0/5
(2 ratings)
Quick and Easy Chicken Pie

Cookbook creator says: I have not made this yet, but have made something similar in the past. I don't believe that these nutritional facts are correct. There is no way it has this much sodium or carbs. Maybe if you dumped a whole salt shaker in there and a couple sticks of margarine?Submitted by BKLINE

Carbs: 75.1g | Fat: 38.6g | Fiber: 5.4g | Protein: 37.3g | Calories: 781.4
Low Fat Turkey Chili
Very Good 4.4/5
(5 ratings)
Low Fat Turkey Chili

A hearty and delicious chili for all those cold wintery days. The smart taste pasta and beans are a great source of fiber and protein for your day!Submitted by MEGNKY

Carbs: 33.4g | Fat: 5.4g | Fiber: 8.3g | Protein: 18.9g | Calories: 238.2
Mandarin Orange Chicken
Very Good 4.3/5
(4 ratings)
Mandarin Orange Chicken

Submitted by LILSTARLET

Carbs: 16.9g | Fat: 1.6g | Fiber: 0.6g | Protein: 27.5g | Calories: 200.1
Clean Eating Shepherd's Pie
Very Good 4.3/5
(8 ratings)
Clean Eating Shepherd's Pie

Lean ground turkey and buttermilk-mashed potatoes make this yummy! A low cal, low fat meal sure to soothe any wintertime craving, guilt free!Submitted by HILLRUNNER

Carbs: 19.5g | Fat: 8.9g | Fiber: 3.3g | Protein: 18.7g | Calories: 220.8
L and D's Spaghetti Madness
Incredible! 5.0/5
(1 rating)
L and D's Spaghetti Madness

Cookbook creator says: No directions, but I think I can figure it out. I'll have to alter this when I make it.Submitted by SWEETDEE79

Carbs: 113.2g | Fat: 18.7g | Fiber: 12.7g | Protein: 41.7g | Calories: 770
This recipe has been marked private.
Cracker Crusted Baked Chicken Strips
Very Good 4.7/5
(23 ratings)
Cracker Crusted Baked Chicken Strips

Delicious, unbelievabely moist, and slightly sweet. Super easy and fun to make.Submitted by CJSMITH7948

Carbs: 12g | Fat: 5.8g | Fiber: 0.3g | Protein: 24.2g | Calories: 203.7
Left Over Turkey Fried Rice
Incredible! 5.0/5
(1 rating)
Left Over Turkey Fried Rice

This is a recipe that is made for 1 person but can easily be made for more people by simply multiplying the number of people you wish to cook for by the ingrediant amounts!Submitted by VICIOUS421

Carbs: 54.6g | Fat: 6.6g | Fiber: 2.9g | Protein: 22.2g | Calories: 371.7
Family Left Over Turkey and Rice soup
Very Good 4.7/5
(3 ratings)
Family Left Over Turkey and Rice soup

This is our favorite -- we gave up on the noodles cause they always seemed to get soggy. Love it with rice. We use wild rice sometimes, that's great too. You can pretty much add whatever you want, it's a great left-over soup.Submitted by SPAZWRITER

Carbs: 7.8g | Fat: 5.4g | Fiber: 1.6g | Protein: 21.8g | Calories: 171.2
Laurie's Easy Chicken and Stuffing
Incredible! 5.0/5
(3 ratings)
Laurie's Easy Chicken and Stuffing

Cookbook creator says: This doesn't sound very healthy, but would be nice to have once in a while.Submitted by LKHOLCOM

Carbs: 13.7g | Fat: 17.1g | Fiber: 0.5g | Protein: 20.7g | Calories: 328.8
Missy's Chicken & Cornbread Stuffing Casserole
Very Good 4.7/5
(3 ratings)
Missy's Chicken & Cornbread Stuffing Casserole

Cookbook creator says: I think I'll have to try a few things of my own to make this a bit healthier.Submitted by YATMAMA

Carbs: 5.9g | Fat: 16g | Fiber: 0.6g | Protein: 28.6g | Calories: 295.5
Wolf's Kickin' Chicken Cacciatore
Very Good 4.3/5
(3 ratings)
Wolf's Kickin' Chicken Cacciatore

My rendition of classic chicken cacciatore, designed for us bariatric patients and people who want a more reasonable dish. Yes, there is olive oil in it, but its a healthier oil and the flavor that it brings to the dish cant be duplicated otherwise. Enjoy!Submitted by WOADWOLF

Carbs: 12.6g | Fat: 4.2g | Fiber: 1.7g | Protein: 11g | Calories: 133.7
Wolf's Better Beef-n-Bean Burritos
(no ratings)
Wolf's Better Beef-n-Bean Burritos

Remember those microwave beef and bean burritos? So yummy, but so horrible for you? Well, this is my version that I have been making off and on for years that is much better for you. Enjoy!Submitted by WOADWOLF

Carbs: 23.5g | Fat: 2.9g | Fiber: 19.8g | Protein: 22.1g | Calories: 189
Vanilla Flavoring
Very Good 4.7/5
(71 ratings)
Vanilla Flavoring

"Vanilla extract" usually isn't made with real vanilla. The good news is that it's really easy--and affordable--to make your own.

Submitted by CHEF_MEG

Carbs: 0g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 10.7
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