trying hard low card
(Recipe Collection)

7 Recipes Created by NANCYV1944

Recipes in this Collection

Egg White Souffle
Very Good 4.5/5
(2 ratings)
Egg White Souffle

Tired of plain old egg whites for breakfast? This recipe is a tasty alternative when you are hankering for a generous portion that is high in protein yet very low in carbs and caloric content. This dish is quick and simple to prepare and compatible with many different weight loss eating plans. Enjoy!Submitted by HERCULEA

Carbs: 6.9g | Fat: 0.5g | Fiber: 1.7g | Protein: 11.7g | Calories: 78.6
Breakfast Turkey Sausage Hash
Very Good 4.7/5
(3 ratings)
Breakfast Turkey Sausage Hash

High Protein, low carb, very satisfying, quick and easy to make.Submitted by RMSTOW

Carbs: 27.3g | Fat: 9.1g | Fiber: 2.7g | Protein: 21g | Calories: 270.3
Black Bean Brownies
Good 3.3/5
(3 ratings)
Black Bean Brownies

A slightly modified version of a tried and true recipe that is liked by all. I've made this full sugar several times and get as good or better raves using this reduced sugar recipe.

These taste awesome, I promise, just don't tell anyone what is in them until after they eat one. Print out the nutrional stats because everyone can eat these brownies. Bake up a bunch and be a hit at the company potluck or holiday party.

Print up a bunch of recipe cards because you'll need them when your friends ask for the recipe. Submitted by SARA772779

Carbs: 5.4g | Fat: 4g | Fiber: 1.4g | Protein: 1.9g | Calories: 57.8
Sugar-Free Chocolate Truffles
Very Good 4.4/5
(11 ratings)
Sugar-Free Chocolate Truffles

Submitted by TAMMYL78

Carbs: 6g | Fat: 11.9g | Fiber: 2.8g | Protein: 2.8g | Calories: 116.5
One pot Ground Beef, Corn and Rice
Good 3.9/5
(46 ratings)
One pot Ground Beef, Corn and Rice

Quick mealSubmitted by AZIAS_MOMMY

Carbs: 23.9g | Fat: 24.5g | Fiber: 2.6g | Protein: 23g | Calories: 409
Blueberry Orange Smoothie
Very Good 4.5/5
(65 ratings)
Blueberry Orange Smoothie

A frosty treat that's low in fat, this smoothie packs a punch!

Carbs: 27.8g | Fat: 2.6g | Fiber: 3.6g | Protein: 6.5g | Calories: 156.6
Grilled Lemon Garlic Zucchini
(no ratings)
Grilled Lemon Garlic Zucchini

Nice summer side dishSubmitted by OKMEGAN

Carbs: 5.3g | Fat: 0.1g | Fiber: 1.8g | Protein: 0.9g | Calories: 31.8
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