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Living Life cookbook

trying hard low card

(7 Recipes) Created by NANCYV1944

Recipes in this Collection

Very Good 4.5/5 (2 ratings) Egg White Souffle Tired of plain old egg whites for breakfast? This recipe is a tasty alternative when you are hankering for a generous portion that is high in protein yet very low in carbs and caloric content. This dish is quick and simple to prepare and compatible with many different weight loss eating plans. Enjoy! Submitted by PHOODIE Carbs: 6.9g \| Fat: 0.5g \| Fiber: 1.7g \| Protein: 11.7g \| Calories: 78.6	Very Good 4.7/5 (3 ratings) Breakfast Turkey Sausage Hash High Protein, low carb, very satisfying, quick and easy to make. Submitted by RMSTOW Carbs: 27.3g \| Fat: 9.1g \| Fiber: 2.7g \| Protein: 21g \| Calories: 270.3
Good 3.3/5 (3 ratings) Black Bean Brownies A slightly modified version of a tried and true recipe that is liked by all. I've made this full sugar several times and get as good or better raves using this reduced sugar recipe. These taste awesome, I promise, just don't tell anyone what is in them until after they eat one. Print out the nutrional stats because everyone can eat these brownies. Bake up a bunch and be a hit at the company potluck or holiday party. Print up a bunch of recipe cards because you'll need them when your friends ask for the recipe. Submitted by SARA772779 Carbs: 5.4g \| Fat: 4g \| Fiber: 1.4g \| Protein: 1.9g \| Calories: 57.8	Very Good 4.4/5 (11 ratings) Sugar-Free Chocolate Truffles Submitted by TAMMYL78 Carbs: 6g \| Fat: 11.9g \| Fiber: 2.8g \| Protein: 2.8g \| Calories: 116.5
Good 3.9/5 (43 ratings) One pot Ground Beef, Corn and Rice Quick meal Submitted by AZIAS_MOMMY Carbs: 23.9g \| Fat: 24.5g \| Fiber: 2.6g \| Protein: 23g \| Calories: 409	Very Good 4.5/5 (63 ratings) Blueberry Orange Smoothie A frosty treat that's low in fat, this smoothie packs a punch! Carbs: 27.8g \| Fat: 2.6g \| Fiber: 3.6g \| Protein: 6.5g \| Calories: 156.6
(no ratings) Grilled Lemon Garlic Zucchini Nice summer side dish Submitted by OKMEGAN Carbs: 5.3g \| Fat: 0.1g \| Fiber: 1.8g \| Protein: 0.9g \| Calories: 31.8

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Very Good 4.5/5 (2 ratings) Egg White Souffle Tired of plain old egg whites for breakfast? This recipe is a tasty alternative when you are hankering for a generous portion that is high in protein yet very low in carbs and caloric content. This dish is quick and simple to prepare and compatible with many different weight loss eating plans. Enjoy! Submitted by PHOODIE Carbs: 6.9g \| Fat: 0.5g \| Fiber: 1.7g \| Protein: 11.7g \| Calories: 78.6	Very Good 4.7/5 (3 ratings) Breakfast Turkey Sausage Hash High Protein, low carb, very satisfying, quick and easy to make. Submitted by RMSTOW Carbs: 27.3g \| Fat: 9.1g \| Fiber: 2.7g \| Protein: 21g \| Calories: 270.3
Good 3.3/5 (3 ratings) Black Bean Brownies A slightly modified version of a tried and true recipe that is liked by all. I've made this full sugar several times and get as good or better raves using this reduced sugar recipe. These taste awesome, I promise, just don't tell anyone what is in them until after they eat one. Print out the nutrional stats because everyone can eat these brownies. Bake up a bunch and be a hit at the company potluck or holiday party. Print up a bunch of recipe cards because you'll need them when your friends ask for the recipe. Submitted by SARA772779 Carbs: 5.4g \| Fat: 4g \| Fiber: 1.4g \| Protein: 1.9g \| Calories: 57.8	Very Good 4.4/5 (11 ratings) Sugar-Free Chocolate Truffles Submitted by TAMMYL78 Carbs: 6g \| Fat: 11.9g \| Fiber: 2.8g \| Protein: 2.8g \| Calories: 116.5
Good 3.9/5 (43 ratings) One pot Ground Beef, Corn and Rice Quick meal Submitted by AZIAS_MOMMY Carbs: 23.9g \| Fat: 24.5g \| Fiber: 2.6g \| Protein: 23g \| Calories: 409	Very Good 4.5/5 (63 ratings) Blueberry Orange Smoothie A frosty treat that's low in fat, this smoothie packs a punch! Carbs: 27.8g \| Fat: 2.6g \| Fiber: 3.6g \| Protein: 6.5g \| Calories: 156.6
(no ratings) Grilled Lemon Garlic Zucchini Nice summer side dish Submitted by OKMEGAN Carbs: 5.3g \| Fat: 0.1g \| Fiber: 1.8g \| Protein: 0.9g \| Calories: 31.8