a fun twist on meatloaf...using a muffin pan. My kids love this one!

Submitted by LOVINGLEEMADE

Submitted by LILSTARLET

Greek inspired recipe

Submitted by EMSTOVALL

Sweet and tangy, this chicken takes less than five minutes to prep!

Submitted by LAUR986

This is so good, you have to try it.

Submitted by FLIEFLAP

This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.

Submitted by CHEF_MEG

Recipe From Fleischmann's Active Dry Yeast

Submitted by BONDGIRL2010

This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week.

Submitted by CHEF_MEG

Rubbing the mixture under the skin helps moisten and flavor the meat you will never miss the skin

Submitted by MSSBETTYBOOP6

very easy to prep. and cook, turns out juicy every time

Submitted by JESSICABEJ

Submitted by LISAFROMMASS

Ingredients below for crust is more than what is in the nutritional since there is always waste. 16 oz fillets are about 6 of them.

This is a recipe that is home-grown from another chicken recipe. I cut out the oil and use the broiler instead of the stovetop (seems to cook and brown better this way.)

Submitted by KOKGIRL

Submitted by ROSEPURR

Got this recipe from my WW leader

Submitted by CPARLIER

Fulfilling 1 pot meal

Submitted by SHAEKAE81

A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ type sauce.

Submitted by SLCOLMAN

This is my absolute favorite dish from Ruby Tuesday so I had to find a way to make it over. Its called the smokehouse chicken and it is a favorite by many! This delicious dish is high in fat and calories if ordered from the restaurant so I came up with a healthier, guilt free version that has become a favorite in my household!

Submitted by SARAHLYNN1285

This is a makeover of Cracker Barrel's Chicken & Dumplings. My aunt had created the original recipe which called for 1.75 lb chicken and whole milk. It was always one of my families favorite dinners that I made once in a while on special Sundays. Recently, I decided to try a healthier version of it with lower calories, cholesterol & sodium to see if it would pass the "family test". It did! They couldn't tell the difference. The healthy version of this recipe went down 76 calories, 31mg cholosterol & 1104 mg of sodium per serving.

On a side note, I know some people who use prepackaged biscuit dough to make their dumplings to make it easier but I don't like the taste of the perservatives because it makes the whole recipe taste like it came out of can. There is nothing like homemade!

Submitted by INDIANAGAL1

A healthy take on the classic comfort food.

Submitted by IANBEYER

These are great. Even my kids love them. Serve on a whole wheat bun and you have a tasty , healthy meal.

update: After making these again, I changed the servings from 4 to 6. Still a good size burger, but a better serving size.

Submitted by SEESKO

very easy. can change the spices according to your personal taste

Submitted by ILOVEMYPEACHES

This recipe works just as well on chicken cutlets

Submitted by NARCISA

yummy

Submitted by SMILEYJ96

Submitted by MISSMEGAN23

My family loves this healthier version of a kid favorite

Submitted by JDESBERG

Easy to make! A simple "stew" of chickpeas served over couscous makes an easy and delicious dinner, high in protein and healthy fat, and low in calories!

Submitted by CASSIEWEAVER1

I love the Disney family quick and easy dinner recipes. This was a huge hit with myself and my spouse

Submitted by BELLOYA

Save money and time with this Chinese food makeover.

Submitted by CHEF_MEG

I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood.

Submitted by JENNAGUERRA

This is Chef Meg's take on a turkey reuben!

Submitted by CHEF_MEG

Submitted by LINJEN

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA