Aubrey's Fish CookBook
(Recipe Collection)

17 Recipes Created by AUBREYARMES

Recipes in this Collection

Teriyaki Salmon with Mushrooms
Very Good 4.8/5
(8 ratings)
Teriyaki Salmon with Mushrooms

This is a saucy delicious way to eat fish and get those omega 3's in. Submitted by KEVINKELLY

Carbs: 13.5g | Fat: 12.8g | Fiber: 0.9g | Protein: 38.5g | Calories: 346.9
Salmon Cake Casserole
Very Good 4.7/5
(3 ratings)
Salmon Cake Casserole

Take this simple salmon cake recipe and bake it in a baking dish for an easy casserole.Submitted by REDMONDCHRIS

Carbs: 22.4g | Fat: 17.6g | Fiber: 1.6g | Protein: 28g | Calories: 366.7
paula's shrimp creole
Incredible! 5.0/5
(1 rating)
paula's shrimp creole

It's a healthy way to fill up 4 people and men LOVE it! Loaded with protein, zesty veggies and the spicy tomato base that made the original shrimp creole famous! Submitted by BIGOLEDIVA

Carbs: 39.3g | Fat: 7.5g | Fiber: 5.1g | Protein: 39.2g | Calories: 406.7
Lemon & Black Pepper Fillet
Very Good 4.7/5
(3 ratings)
Lemon & Black Pepper Fillet

Very easy and totally delish!

Made using real lemon juice and pepper rather than a seasoning.... gives it a much more intense flavour.Submitted by LEXXABELLE

Carbs: 2g | Fat: 8.9g | Fiber: 0.2g | Protein: 17g | Calories: 161.6
Salmon with Lemon, Capers, and Rosemary
Very Good 4.7/5
(3 ratings)
Salmon with Lemon, Capers, and Rosemary

Recipe courtesy Giada De Laurentiis
Show: Everyday Italian Episode: Summer Beach Party
Submitted by KSTDENIS

Carbs: 7.8g | Fat: 39.3g | Fiber: 2.9g | Protein: 79.2g | Calories: 717.4
Pecan praline encrusted salmon
Incredible! 5.0/5
(1 rating)
Pecan praline encrusted salmon

Salmon fillet coated with a dijon mustard and honey glaze and encrusted with pecan praline and breadcrumb mixture. Delicious! (Serves 1)Submitted by VENUS96654

Carbs: 23.1g | Fat: 25.4g | Fiber: 0.9g | Protein: 52g | Calories: 542.1
Flounder Filet Stuffed with Spinach and Feta
Incredible! 5.0/5
(9 ratings)
Flounder Filet Stuffed with Spinach and Feta

This came from RecipeZaar; the only change I made was in using fresh spinach instead of frozen and I used tomato and basil feta instead of plain. It made it sooooo tasty! Next I'm going to try this stuffing in chicken cutlets. Great served with Lemon Garlic Spinach and a brown rice pilaf with raisins.Submitted by CELLE98

Carbs: 6g | Fat: 7.9g | Fiber: 3.1g | Protein: 32.2g | Calories: 220.7
Simple Seafood Curry
Incredible! 5.0/5
(1 rating)
Simple Seafood Curry

Easy way to whip up a seafood curry. Any paste can be used, and a seafood mix can be replaced with prawns, shrimp, crab, calimari, fillets, or any other single fish or mixture you want, If coconut flavoured light evaporated milk cannot be obtained, just add a few drops of coconut essence to an ordinary can of fat reduced evaporated milkSubmitted by TREVBABE

Carbs: 12.7g | Fat: 7g | Fiber: 1.3g | Protein: 33.9g | Calories: 249.6
Poblano stuffed with Chorizo, Shrimp and Rice
Incredible! 5.0/5
(2 ratings)
Poblano stuffed with Chorizo, Shrimp and Rice

recipe courtesy of Guy FieriSubmitted by THEQUEEN1967

Carbs: 11.7g | Fat: 20.1g | Fiber: 0.5g | Protein: 25g | Calories: 341.7
Shrimp Scampi for Garlic Lovers
Incredible! 5.0/5
(9 ratings)
Shrimp Scampi for Garlic Lovers

Yummy and fast. Great with a side of roasted vegetables.Submitted by BOONZIE

Carbs: 1.4g | Fat: 5.4g | Fiber: 0.2g | Protein: 16g | Calories: 120.5
This recipe has been marked private.
Pasta with Salmon and Asparagus
Incredible! 5.0/5
(2 ratings)
Pasta with Salmon and Asparagus

Submitted by SCUZNER

Carbs: 42g | Fat: 19.8g | Fiber: 5.3g | Protein: 22.2g | Calories: 423.9
Parmesan Crusted Perch
Very Good 4.0/5
(2 ratings)
Parmesan Crusted Perch

This is an easy way to prepare perch without a ton of calories.Submitted by NIKITAKOLATA

Carbs: 4.3g | Fat: 8.1g | Fiber: 0.7g | Protein: 36g | Calories: 242.2
Honey Grilled Salmon
Incredible! 5.0/5
(2 ratings)
Honey Grilled Salmon

Grilled Salmon with a Honey Pepper SauceSubmitted by BONDGIRL2010

Carbs: 22.6g | Fat: 13.9g | Fiber: 0.2g | Protein: 32.1g | Calories: 344.2
Baked Snapper with Mandarin Oranges, Cashews and Ginger
Incredible! 5.0/5
(5 ratings)
Baked Snapper with Mandarin Oranges, Cashews and Ginger

From All recipies.comSubmitted by IDOSCUBA

Carbs: 11.4g | Fat: 9.8g | Fiber: 0.8g | Protein: 32.8g | Calories: 266.7
Filet of sole stuffed with spinach & feta
Very Good 4.7/5
(6 ratings)
Filet of sole stuffed with spinach & feta

Submitted by CCULLIGAN

Carbs: 16.6g | Fat: 11.5g | Fiber: 2.8g | Protein: 36.5g | Calories: 315.7
Seared Tilapia with Orange-Soy Glaze
Incredible! 5.0/5
(1 rating)
Seared Tilapia with Orange-Soy Glaze

Submitted by ROCKYCPA

Carbs: 8.7g | Fat: 6.2g | Fiber: 0.3g | Protein: 39.1g | Calories: 253.4
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