Jessica's Cookbook Main Dishes
(Recipe Collection)

7 Recipes Created by BRIDEOFRANKY

Recipes in this Collection

Mini meatloaves
Very Good 4.5/5
(2 ratings)
Mini meatloaves

a fun twist on meatloaf...using a muffin pan. My kids love this one!Submitted by LOVINGLEEMADE

Carbs: 5.1g | Fat: 12.6g | Fiber: 0.3g | Protein: 11.6g | Calories: 183.3
Crispy Hot Wings
Good 3.0/5
(3 ratings)
Crispy Hot Wings

My family and I love going to Buffalo Wild Wings for dinner. I came up with these at home, and my family would rather stay home for wings now.Submitted by OIL_FIELD_WIFE

Carbs: 4.5g | Fat: 4.3g | Fiber: 0.8g | Protein: 23g | Calories: 149.9
Easy Cheesy Chicken and Rice
Very Good 4.5/5
(2 ratings)
Easy Cheesy Chicken and Rice

Super easy to make for when you need something simple and fast, One dish,less than 400 cals and very filling. The only down side is this dish contains a lot of sodium. In my personal experience I can get away with the sodium every now and then, but I know not all diets allow that, so you could always omit the Steamfesh bags and replace with regular rice and veggies to solve this issue, just more prep involved. Submitted by KELLY123505

Carbs: 39.8g | Fat: 5.4g | Fiber: 6.5g | Protein: 41.3g | Calories: 365
Easy Sausage VeggieBalls
Very Good 4.8/5
(15 ratings)
Easy Sausage VeggieBalls

I came up with this recipe one night when I had only a few ingredients in the fridge and needed to find a way to make them into a meal. These surprised me with how delicious they are. Submitted by BLUESUNSHINEFL

Carbs: 5.6g | Fat: 8.5g | Fiber: 1g | Protein: 4.7g | Calories: 145.1
This recipe has been marked private.
nacho bake
Very Good 4.8/5
(6 ratings)
nacho bake

yummy nacho bake meal using velveeta shells and cheeseSubmitted by CAKEORDEATH5

Carbs: 32.9g | Fat: 22g | Fiber: 2.5g | Protein: 25.4g | Calories: 452.5
Breakfast Turkey Sausage Hash
Very Good 4.7/5
(3 ratings)
Breakfast Turkey Sausage Hash

High Protein, low carb, very satisfying, quick and easy to make.Submitted by RMSTOW

Carbs: 27.3g | Fat: 9.1g | Fiber: 2.7g | Protein: 21g | Calories: 270.3
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