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salad and salad dressings

(12 Recipes) Created by ODE2BTHIN

Recipes in this Collection

Very Good 4.0/5
(3 ratings)

Makes about 1/2 C dressing.

Submitted by TDUFOUR

Carbs: 8.4g | Fat: 3.9g | Fiber: 0.4g | Protein: 2.7g | Calories: 77.9
Spicy shrimp and spinach salad
(no ratings)

Submitted by SUMSUMS

Carbs: 10.2g | Fat: 15.6g | Fiber: 4.6g | Protein: 15.3g | Calories: 227.6
(no ratings)

deconstruction of buffalo wings, it's great!

Submitted by ALANGDON1

Carbs: 9g | Fat: 4.9g | Fiber: 1.3g | Protein: 41.6g | Calories: 317
(no ratings)

I reduced the fats in this classic broccoli salad as well as reducing the amount of dressing - great for Pot Lucks (no one has to know its diet friendly)

Submitted by KOOLCHIK

Carbs: 10.9g | Fat: 3.6g | Fiber: 2.5g | Protein: 2.3g | Calories: 76.3
(no ratings)

Submitted by GXROXY

Carbs: 2.8g | Fat: 4.7g | Fiber: 0.1g | Protein: 0g | Calories: 48.5
(no ratings)

I love the flavor of ranch dressing but hate the thick texture & all the calories. With this you get all the flavor in a thin, light dressing and you can have a lot of it with no guilt!

Submitted by FSTORM

Carbs: 2.8g | Fat: 1g | Fiber: 0g | Protein: 1g | Calories: 25.7
Very Good 4.3/5
(138 ratings)

You've never used ramen noodles like this before.

Carbs: 16.3g | Fat: 8.7g | Fiber: 2.3g | Protein: 2.3g | Calories: 144.7
O.K. 2.7/5
(3 ratings)

Quick and tasty salad.

Submitted by ALICERIEGER

Carbs: 31.3g | Fat: 2.9g | Fiber: 3.4g | Protein: 2.1g | Calories: 142.9
Very Good 4.3/5
(6 ratings)

This is a lower cal version of the cabbage noodle salad

Submitted by MICHELLEMESSER

Carbs: 18.5g | Fat: 7.3g | Fiber: 3.4g | Protein: 3.5g | Calories: 146
(no ratings)

Salad

Submitted by BARBARALN

Carbs: 10.7g | Fat: 7.2g | Fiber: 3.5g | Protein: 2.8g | Calories: 110.9
Incredible! 5.0/5
(3 ratings)

Similar to the BBQ Chicken Salad at TGI Friday's

Submitted by ONESTUBBORNTART

Carbs: 13.3g | Fat: 4.1g | Fiber: 0.2g | Protein: 32g | Calories: 225.3
Incredible! 5.0/5
(1 rating)

Submitted by INTWOHIMSEE

Carbs: 11.3g | Fat: 0.6g | Fiber: 0.3g | Protein: 0.2g | Calories: 47.4
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