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SP Cookbook

(20 Recipes) Created by SETRAGER

Recipes in this Collection

Honey Cilantro Shrimp Soft Tacos
Very Good 4.3/5
(50 ratings)

These tacos are incredible; sweet, slightly spicy and flavorful!

Submitted by SBMMYERS

Carbs: 58.5g | Fat: 7.3g | Fiber: 3.6g | Protein: 42g | Calories: 468.1
(no ratings)

Submitted by JOCYMC

Carbs: 9.4g | Fat: 3.9g | Fiber: 2.9g | Protein: 2.7g | Calories: 76.7
Very Good 4.2/5
(97 ratings)

The batido is a smoothie made with milk and tropical fruits. For a classic Cuban drink, omit the lime juice and substitute frozen guanábana pulp for the mango. Guanábana is an exotic-tasting, rich, tart-sweet, white-fleshed fruit.

Carbs: 16.8g | Fat: 0.3g | Fiber: 1.2g | Protein: 3.6g | Calories: 78.4
Very Good 4.8/5
(13 ratings)

This is an easy salad to throw together as a side dish or by itself.

Submitted by CALITOMUTIGER

Carbs: 31.2g | Fat: 7.4g | Fiber: 7g | Protein: 6.3g | Calories: 205.8
Incredible! 5.0/5
(2 ratings)

This is a great start to a meal.

Submitted by SERENARENEE

Carbs: 2.3g | Fat: 3.8g | Fiber: 1.7g | Protein: 2.7g | Calories: 52
This recipe has been marked private.
Very Good 4.9/5
(9 ratings)

Cookbook creator says: Make without tilapia

Submitted by APESTEW

Carbs: 8.2g | Fat: 1.3g | Fiber: 1.3g | Protein: 15.7g | Calories: 103.6
O.K. 2.8/5
(26 ratings)

Submitted by TERRORLYNN

Carbs: 2.4g | Fat: 5.5g | Fiber: 0.3g | Protein: 6.4g | Calories: 94.2
Hard Boiled Eggs
Very Good 4.6/5
(5 ratings)

Basic

Submitted by BOBBIY

Carbs: 0.1g | Fat: 0.6g | Fiber: 0g | Protein: 0.7g | Calories: 9
This recipe has been marked private.
Very Good 4.5/5
(13 ratings)

Submitted by BEATLEBANDAIDE

Carbs: 7g | Fat: 0.3g | Fiber: 1.5g | Protein: 2.4g | Calories: 34.6
Incredible! 5.0/5
(1 rating)

Submitted by DMGODDESS

Carbs: 10.4g | Fat: 12.4g | Fiber: 3.2g | Protein: 11.9g | Calories: 184.3
Very Good 4.7/5
(3 ratings)

Submitted by CATGORE

Carbs: 36g | Fat: 16.4g | Fiber: 7.6g | Protein: 23.7g | Calories: 382.7
guiltless Oatmeal Scotchies (less sugar) only 111 Calories per cookie!!
Very Good 4.8/5
(5 ratings)

Cookbook creator says: Make without butterscotch

Submitted by FOREVERCHANGED2

Carbs: 13.6g | Fat: 6.1g | Fiber: 0.6g | Protein: 1.5g | Calories: 111.1
Banana Chocolate Chip Muffins
Very Good 4.1/5
(386 ratings)

Cookbook creator says: Spray with PAM. Replace eggs with egg whites. Use honey or natural sugar (no art. sweetener.)

Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 91.7
Very Good 4.7/5
(9 ratings)

quick lunch

Submitted by MESHELL81

Carbs: 1.7g | Fat: 5g | Fiber: 0g | Protein: 5.4g | Calories: 76.2
Very Good 4.5/5
(14 ratings)

A quick and delicious breakfast

Submitted by EVELYN1980

Carbs: 2.7g | Fat: 4.1g | Fiber: 0.5g | Protein: 13.1g | Calories: 100
Very Good 4.0/5
(69 ratings)

A wonderful way to use up the vegetables in your crisper.

Submitted by BLUEMURRAY

Carbs: 23.9g | Fat: 12.1g | Fiber: 4.3g | Protein: 6.2g | Calories: 221.2
Very Lemony Chicken
Good 3.8/5
(256 ratings)

If you like lemons, you'll love this simple chicken dish!

Carbs: 12.3g | Fat: 6.7g | Fiber: 4.6g | Protein: 55g | Calories: 318
Greek-Spiced Baked Shrimp
Very Good 4.4/5
(50 ratings)

If you like shrimp, you'll love this recipe!

Submitted by SPARKLES_MCGHEE

Carbs: 7.2g | Fat: 7.8g | Fiber: 1.4g | Protein: 34.8g | Calories: 241.6
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