"Jillybean Vegging": Vegetarian
(Recipe Collection)

11 Recipes Created by JILLYBEAN4865

Recipes in this Collection

Quinoa-Black Bean Casserole
Very Good 4.1/5
(473 ratings)
Quinoa-Black Bean Casserole

Cookbook creator says: Looks to be a nice comfort food type meal. Good possibly on a PMS weekday night, fighting sugar withdrawls and after detoxifying .Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Very Good 4.3/5
(166 ratings)
Vegetarian Black Bean Cakes with Orange-Basil Salsa

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.Submitted by BCJL13

Carbs: 48.3g | Fat: 6.1g | Fiber: 13.6g | Protein: 14.2g | Calories: 294.2
Vegan Corn Chowder
Very Good 4.8/5
(4 ratings)
Vegan Corn Chowder

Cookbook creator says: This looks to be a great choice for soup type meal.Submitted by SBJONES520

Carbs: 26.4g | Fat: 13.3g | Fiber: 4.6g | Protein: 6.2g | Calories: 234.8
Whole Wheat Couscous
O.K. 2.0/5
(1 rating)
Whole Wheat Couscous

Cookbook creator says: Everything I like's in this dish.

Carbs: 23.9g | Fat: 0.8g | Fiber: 4.1g | Protein: 4.5g | Calories: 113.5
Penne Pasta with Asparagus and Plum Tomatoes
Very Good 4.9/5
(7 ratings)
Penne Pasta with Asparagus and Plum Tomatoes

Quick dish for the spring when asparagus comes into season, very light with calories and heavy in vegetablesSubmitted by STRIVE4BALANCE

Carbs: 21.9g | Fat: 4.2g | Fiber: 4.4g | Protein: 7.4g | Calories: 148.2
Home Made Lentil Soup
(no ratings)
Home Made Lentil Soup

This recipe is just something I threw together one day, and can't get enough of it. Hope you like as well.Submitted by LUVLYLUKN1

Carbs: 15.5g | Fat: 1.6g | Fiber: 8.5g | Protein: 7.7g | Calories: 79.7
Herbed Bulgur and Lentil Salad
Very Good 4.3/5
(202 ratings)
Herbed Bulgur and Lentil Salad

This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week.
Submitted by CHEF_MEG

Carbs: 21g | Fat: 7.1g | Fiber: 5.7g | Protein: 4.8g | Calories: 159.2
Spinach and goat cheese stuffed portabello mushrooms
Very Good 4.5/5
(11 ratings)
Spinach and goat cheese stuffed portabello mushrooms

Submitted by ILUVMILDEW

Carbs: 8.8g | Fat: 16g | Fiber: 4.1g | Protein: 11.9g | Calories: 212
Bruschetta-Stuffed Mushrooms
Very Good 4.3/5
(134 ratings)
Bruschetta-Stuffed Mushrooms

All the flavor of bruschetta, in a mushroom!Submitted by CHEF_MEG

Carbs: 14.4g | Fat: 12.3g | Fiber: 5.2g | Protein: 10.2g | Calories: 191.9
Tofu Stuffed Mushrooms
Very Good 4.0/5
(1 rating)
Tofu Stuffed Mushrooms

A quick and tasty recipe for stuffed mushrooms with the added nutrition of tofu. Submitted by MEOWMIX587

Carbs: 2.2g | Fat: 1.5g | Fiber: 0.4g | Protein: 1.8g | Calories: 27.5
Tofu Stir Fry with mushrooms and snow peas
Very Good 4.0/5
(1 rating)
Tofu Stir Fry with mushrooms and snow peas

I modified this recipe from one found in Runner's World - left out shrimp and scallions and added broccoliSubmitted by KTLUND99

Carbs: 8g | Fat: 14g | Fiber: 3.4g | Protein: 15.1g | Calories: 149.1
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