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sherry

(16 Recipes) Created by GOINCRZY8

Recipes in this Collection

Very Good 4.6/5 (21 ratings) Turkey Sausage Breakfast Bowl Cookbook creator says: 5 ww Submitted by TRATHJE Carbs: 22.7g \| Fat: 7.5g \| Fiber: 2.5g \| Protein: 27.5g \| Calories: 272.1	Very Good 4.7/5 (6 ratings) Egg and Cheese English Muffin Cookbook creator says: 5ww Submitted by MORGIESMA Carbs: 27.5g \| Fat: 11.1g \| Fiber: 4.4g \| Protein: 15.6g \| Calories: 265.7
Very Good 4.7/5 (6 ratings) White Chicken English Pizza Cookbook creator says: 4ww Submitted by BLADEFALLCON Carbs: 25.9g \| Fat: 8g \| Fiber: 7.5g \| Protein: 14.8g \| Calories: 210.2	(no ratings) Triple Play Salad Cookbook creator says: 2ww Submitted by RDEPASS Carbs: 10.7g \| Fat: 8.6g \| Fiber: 5.1g \| Protein: 2.9g \| Calories: 118.5
Very Good 4.3/5 (4 ratings) South Beach Breakfast Cups (P1) with Sausage/Bacon & Cheese Nice and quick breakfast to make, ahead even, and grab on the go. Recipe I found calls for 12 oz of canned mushrooms, but I'm not a fan so I omitted. I am thinking of adding some chopped broccoli (about 1/2 cup) for next time. I upped the onion from 1/4 to 1/2 as they seemed lacking after my first try. May also try to add some garlic later too. A bit bland for my tastes, but a good base recipe to work with. Submitted by THESPY75 Carbs: 5g \| Fat: 18.1g \| Fiber: 0.8g \| Protein: 25.3g \| Calories: 278.3	This recipe has been marked private.
Very Good 4.5/5 (2 ratings) Chicken Asparagus Bites Low carb breakfast on the go! Submitted by AMMIEDAWN1 Carbs: 0.8g \| Fat: 1.7g \| Fiber: 0.1g \| Protein: 6g \| Calories: 43.6	Very Good 4.7/5 (278 ratings) Spicy Taco Soup This is a hearty soup that is great for the whole gang! The easiest soup you will ever make! Submitted by GENIETEST Carbs: 29.6g \| Fat: 10g \| Fiber: 8.5g \| Protein: 17.9g \| Calories: 281.5
Very Good 4.5/5 (44 ratings) Spinach Brownies Spinach and mozzarella cheese are baked together to make irresistable savory appetizer treats! Submitted by ERUPERTO Carbs: 5.2g \| Fat: 5.4g \| Fiber: 0.3g \| Protein: 2.6g \| Calories: 79.2	Very Good 4.0/5 (172 ratings) Southwest Pasta Salad Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by RDEPASS Carbs: 45.6g \| Fat: 3.3g \| Fiber: 7g \| Protein: 14.2g \| Calories: 267.8
Very Good 4.6/5 (20 ratings) Low Carb Breakfast Cups 1 breakfast cup is 1 serving by calorie count, so have 2 or 3! Still low calorie breakfast. Carbs: 2.8g \| Fat: 5.2g \| Fiber: 0.9g \| Protein: 6.7g \| Calories: 84.4	Incredible! 5.0/5 (2 ratings) Artichoke Chicken Salad This salad is full of flavor and filling. It's a nice change of pace from the typical salad. I sometimes split it into 3 portions rather than just two. Submitted by KRIS10L Carbs: 20.2g \| Fat: 12.6g \| Fiber: 7.7g \| Protein: 36.8g \| Calories: 337.4
Good 3.7/5 (3 ratings) Apple-Chicken Salad with Strawberry Yogurt Cookbook creator says: 6 pts Submitted by SRNDR46 Carbs: 35.9g \| Fat: 11.1g \| Fiber: 3.3g \| Protein: 16.5g \| Calories: 296.3	This recipe has been marked private.
Very Good 4.8/5 (4 ratings) Chicken Broccoli Dumpling Casserole Submitted by STEFERIFIC Carbs: 20.7g \| Fat: 9.2g \| Fiber: 1g \| Protein: 30.2g \| Calories: 299.8	Incredible! 5.0/5 (2 ratings) Corn Salad good side dish Submitted by KDZ7175 Carbs: 15.6g \| Fat: 11.7g \| Fiber: 0.7g \| Protein: 6g \| Calories: 188.4

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