Dianna's Best - A Cookbook
(Recipe Collection)

4 Recipes Created by DIRTYDIANNA1

Am embarking on a new way to eat in 2010 - good, clean eating. Here we go.

Recipes in this Collection

Whole Grain Zuchinni Muffins
Very Good 4.0/5
(5 ratings)
Whole Grain Zuchinni Muffins

Heart Healthy MuffinsSubmitted by DENISECAVOLI

Carbs: 19.8g | Fat: 4.4g | Fiber: 3.8g | Protein: 4g | Calories: 126.4
Light Chinese Chicken Salads
Very Good 4.3/5
(20 ratings)
Light Chinese Chicken Salads

UPDATED: Added the ramen and the almonds. Still a low-fat winner. Note that you don't use the ramen seasoning packet, so the sodium count is incorrect. Thanks for all the awesome reviews!

I'm sure no one in China actually eats anything like this, but we thank them for their culinary contribution of the soy-sesame-ginger-chile combo, which makes anything delicious. Submitted by FORMFITATX

Carbs: 24.8g | Fat: 4.1g | Fiber: 3.3g | Protein: 11.9g | Calories: 171
Yummy baked turkey, veggies & whole grain pasta
Incredible! 5.0/5
(1 rating)
Yummy baked turkey, veggies & whole grain pasta

Low fat turkey meat with healthy and filling veggies with whole grain pasta.
Low fat, moderate to high protein and moderate carbs, low GI.

See
http://www.foodsubs.com/Chefresh.html#yogurt%20cheese
for instructions on how to make "quark" if it's not available in your local food store. Submitted by ALDARION

Carbs: 46.1g | Fat: 3.6g | Fiber: 3.8g | Protein: 30.8g | Calories: 338
Peppers Stuffed with Quinoa, Spinach and  Feta Cheese
Very Good 4.5/5
(15 ratings)
Peppers Stuffed with Quinoa, Spinach and Feta Cheese

Recipe adapted from Vegetarian Suppers by Deborah MadisonSubmitted by MELTNSUE

Carbs: 33.6g | Fat: 4.9g | Fiber: 6.1g | Protein: 9g | Calories: 196.1
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