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Lit'l Macs Cookbook

Lit'l Macs Cookbook

These are gathering of recipes from either my own or ones that I have borrowed from someone else.

(11 Recipes) Created by LUVNME2DAY

Recipes in this Collection

 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(370 ratings)

Cookbook creator says: Try using less brown sugar and egg whites or a banana instead

Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
White Beans, Spinach and Tomatoes over Linguine
Very Good 4.3/5
(482 ratings)

This filling vegetarian meal is nutritious and easy to make.

Submitted by TWINMOM143

Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
(no ratings)

Delicious. A great way to get your vegetables in and add a little spice.

Submitted by LUVNME2DAY

Carbs: 46g | Fat: 25.7g | Fiber: 14.9g | Protein: 14.6g | Calories: 441.2
Banana Raisin Muffins
Very Good 4.3/5
(227 ratings)

Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.

Carbs: 46.2g | Fat: 9.5g | Fiber: 4.9g | Protein: 5.1g | Calories: 276.5
(no ratings)

Submitted by LUVNME2DAY

Carbs: 49.2g | Fat: 2g | Fiber: 10.2g | Protein: 10.9g | Calories: 236.5
Chicken Oregano with Sweet Peppers
Very Good 4.2/5
(275 ratings)

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.

Carbs: 14.6g | Fat: 5.2g | Fiber: 4.1g | Protein: 40.9g | Calories: 279.8
Very Good 4.2/5
(106 ratings)

This hearty soup, packed with vegetables, is a great addition to any meal.

Carbs: 18.5g | Fat: 3.6g | Fiber: 4.5g | Protein: 22.1g | Calories: 192.3
Perfect Pasta Primavera
Very Good 4.3/5
(97 ratings)

This light pasta dish has 2 1/2 servings of vegetables in each portion.

Submitted by STEPFANIER

Carbs: 55g | Fat: 12g | Fiber: 13.2g | Protein: 18.6g | Calories: 371.7
(no ratings)

protein and carbs rolled into one.

Submitted by LUVNME2DAY

Carbs: 24.1g | Fat: 17.1g | Fiber: 2.4g | Protein: 8.1g | Calories: 263.5
(no ratings)

Cookbook creator says: This is soooo delicious without the deep fried taste.

Submitted by LUVNME2DAY

Carbs: 47.2g | Fat: 55.2g | Fiber: 1.1g | Protein: 5.7g | Calories: 697.7
(no ratings)

A recipe that gives whole grains, proteins and good fats in one muffin.

Submitted by LUVNME2DAY

Carbs: 35.5g | Fat: 11.4g | Fiber: 3.4g | Protein: 5.6g | Calories: 249.5
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