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Cynthias Salads

(11 Recipes) Created by CYNTHIA106

Recipes in this Collection

Sauteed Garlic & Greens
Very Good 4.3/5
(69 ratings)

Swiss chard is a heart-healthy leafy green that everyone should include in their diet. This recipe is an excellent source of calcium, so you'll build bone with every bite.

Submitted by KINKYBOOTSNO1

Carbs: 15.4g | Fat: 3.8g | Fiber: 7.5g | Protein: 6.8g | Calories: 104.9
(no ratings)

4 cloves garlic, minced
2 tablespoons Dijon mustard
1/3 cup red wine vinegar
1/2 cup extra-virgin olive oil
salt and ground black pepper to taste

Submitted by CYNTHIA106

Carbs: 1.4g | Fat: 6.7g | Fiber: 0.1g | Protein: 0.1g | Calories: 65.4
Very Good 4.3/5
(24 ratings)

There's this salad at Buca Di Beppo and they use a dressing similar to this on their Apple Gorgonzola Salad. It's not right according to my boyfriend who works there, but i love it anyway. It's always better after a few days in the fridge. (ps, this isn't my recipe, i found in on the internet look for meemoskitchen on google)

Submitted by MMPIXIE

Carbs: 0.5g | Fat: 5.4g | Fiber: 0.1g | Protein: 0g | Calories: 49.8
Good 3.9/5
(7 ratings)

Raw dressing...great for your health and immune system

Submitted by CECHANDLER

Carbs: 1.2g | Fat: 13g | Fiber: 0.1g | Protein: 0.4g | Calories: 120.6
Very Good 4.4/5
(14 ratings)

A Yummy, Strong Dressing & Grilled Veggie Marinade!

Submitted by FREDDYMOM

Carbs: 0.7g | Fat: 3.5g | Fiber: 0.1g | Protein: 0.1g | Calories: 34.7
Good 3.7/5
(3 ratings)

dont freak out when you see the nutritional information!!!! it is taking into account all of the ingredients as a whole. you will not be using the entire recipe all at once!!! this obviously makes more than one serving...

Submitted by GEEKYGIRL502

Carbs: 35.6g | Fat: 163.2g | Fiber: 6.2g | Protein: 3.6g | Calories: 1577.5
Very Good 4.5/5
(2 ratings)

Submitted by MAMASEE52

Carbs: 0.6g | Fat: 9g | Fiber: 0g | Protein: 0.1g | Calories: 84
(no ratings)

1/2 cup is a serving. Double or triple this recipe if you want to have enough for 4 or more people.

Submitted by LABYRINTH

Carbs: 9.3g | Fat: 0.2g | Fiber: 1.7g | Protein: 1.6g | Calories: 43.7
(no ratings)

This is a simple dressing to make at home. Use the blender or a hand blender to make it perfectly. It's also a great marinade for fish and poultry.

Submitted by EVELYNF

Carbs: 1.9g | Fat: 17.2g | Fiber: 0.1g | Protein: 0.1g | Calories: 155.3
Cucumber Salad in Vinegar with Onion
Very Good 4.2/5
(49 ratings)

I hope you enjoy my cucumber and onion salad in vinegar recipe!


Carbs: 16.9g | Fat: 0.2g | Fiber: 1.5g | Protein: 1.3g | Calories: 67.5
(no ratings)


Carbs: 0.5g | Fat: 8.7g | Fiber: 0g | Protein: 0.1g | Calories: 77.8
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