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Recipe Collections
 

She-Rathegreat collection vol. IV

(40 Recipes) Created by SHE-RATHEGREAT

Recipes in this Collection

Very Good 4.0/5
(187 ratings)

A terrific dish when served over a bed of brown rice.

Submitted by SERRA55

Carbs: 10.3g | Fat: 8g | Fiber: 1.6g | Protein: 22.9g | Calories: 207.6
Very Good 4.1/5
(155 ratings)

A nice fall treat; perfect with a warm cup of tea.

Carbs: 18.1g | Fat: 0.8g | Fiber: 4.1g | Protein: 1.6g | Calories: 127.7
(no ratings)

Submitted by HAMSTER0601

Carbs: 9.3g | Fat: 9.6g | Fiber: 0.3g | Protein: 5.6g | Calories: 145.9
Incredible! 5.0/5
(1 rating)

This is my favorite comfort food breakfast when i'm sick and/or it's cold and nasty outside. Plus it's a great way to use up leftover rice.
Can easily be doubled, tripled, etc.

Submitted by KATJWINTER

Carbs: 34.1g | Fat: 3.1g | Fiber: 2.5g | Protein: 7.9g | Calories: 196.4
Roasted Chicken with Herb Oil
Very Good 4.5/5
(156 ratings)

Roasted chicken is a simple and versatile protein. Use it in soups, throw it on pasta or pair it with a simple salad.

Submitted by CHEF_MEG

Carbs: 0.2g | Fat: 22.6g | Fiber: 0.1g | Protein: 46.7g | Calories: 405.1
(no ratings)

I thought this sounded good when Rachael made it, but I didn't have fennel...and I hate tomatoes so I went with jarred sauce

Submitted by PERKINSPATTI

Carbs: 60g | Fat: 15.9g | Fiber: 11.5g | Protein: 23.1g | Calories: 443.5
Very Good 4.3/5
(4 ratings)

For people who love fries without the guilt!

Submitted by SUEALLAN

Carbs: 36.7g | Fat: 3.7g | Fiber: 2.6g | Protein: 3.3g | Calories: 188.1
Very Good 4.0/5
(118 ratings)

Something so simple and tastes great!

Submitted by ABC_123

Carbs: 29.7g | Fat: 7.1g | Fiber: 1.3g | Protein: 26g | Calories: 292.1
Baked Egg Cups
Very Good 4.5/5
(389 ratings)

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.

Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
(no ratings)

These have more whole grains and fiber than your average waffle. My kids love to make these!

Submitted by CALEBSPROUDMOM

Carbs: 40g | Fat: 15.8g | Fiber: 5.4g | Protein: 9.8g | Calories: 333.2
Very Good 4.4/5
(46 ratings)

High in fiber and low in fat-- a great way to start you day!

Submitted by KARRI25

Carbs: 34.9g | Fat: 1.8g | Fiber: 1.1g | Protein: 7.7g | Calories: 188.3
Cocoa Crusted Pork Tenderloin
Very Good 4.0/5
(195 ratings)

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert!

Submitted by CHEF_MEG

Carbs: 1.2g | Fat: 13.1g | Fiber: 3.4g | Protein: 33.7g | Calories: 264
(no ratings)

Submitted by KIRSTN617

Carbs: 14.5g | Fat: 7.8g | Fiber: 1.2g | Protein: 10.6g | Calories: 171
Very Good 4.3/5
(24 ratings)

Submitted by TAIPAN126

Carbs: 3.7g | Fat: 12.6g | Fiber: 0g | Protein: 13.5g | Calories: 182.8
This recipe has been marked private.
Cocoa Meringue Shells
Very Good 4.1/5
(86 ratings)

These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit.

Submitted by CHEF_MEG

Carbs: 12g | Fat: 0.4g | Fiber: 0.9g | Protein: 2.3g | Calories: 54.5
Baked Buffalo Chicken Nuggets
Very Good 4.2/5
(198 ratings)

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these.

Submitted by CHEF_MEG

Carbs: 16g | Fat: 4.3g | Fiber: 1.6g | Protein: 28.8g | Calories: 223.2
Breakfast Casserole
Very Good 4.3/5
(257 ratings)

A sure family favorite! Make it the night before and pop into the oven when you wake up.

Carbs: 21.2g | Fat: 12.4g | Fiber: 2g | Protein: 27.7g | Calories: 308.3
Pulled Chicken BBQ Sandwich
Very Good 4.3/5
(394 ratings)

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!

Submitted by INFJMJ

Carbs: 22.8g | Fat: 4g | Fiber: 5g | Protein: 22.1g | Calories: 200.7
(no ratings)

Lower in sugar, and fat. This banana bread is very sweet and flavorful without extra calories.



Adapted from Betty Crocker

Submitted by HANNYMUFFIN

Carbs: 19.1g | Fat: 3g | Fiber: 1.7g | Protein: 2.3g | Calories: 107.4
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