SparkPeople Advertisers Keep the Site Free
Recipe Collections

breakfasts on the go

(6 Recipes) Created by LINDSAYU83

Recipes in this Collection

(no ratings)

Not fantastically healthy, but a great hearty breakfast for those days that you need somethign more satisfying than oatmeal and fruit :) I make these ten at a time and freeze them to eat later, a great recipe for OAMC.

Submitted by LINDSAYU83

Carbs: 28.7g | Fat: 17.2g | Fiber: 2.5g | Protein: 19.8g | Calories: 347.2
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(370 ratings)

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
Healthy Granola Bars
Very Good 4.1/5
(48 ratings)

They are crunchy and chewy at the same time, easy and super healthy.

Submitted by STERNENFEE

Carbs: 14.6g | Fat: 5.5g | Fiber: 2.5g | Protein: 2.7g | Calories: 112.7
Protein Packed Chewy Chocolate Granola Bars
Incredible! 5.0/5
(1 rating)

Submitted by MRSHONEYC

Carbs: 32.7g | Fat: 10.3g | Fiber: 5g | Protein: 8.9g | Calories: 243.7
almond butter granola bars
(no ratings)

Cookbook creator says: NO RATINGS YET... SOUNDS GOOD THOUGH.

Submitted by ROSADONA

Carbs: 28.3g | Fat: 6.8g | Fiber: 1.9g | Protein: 3.9g | Calories: 179.2
Coach Nicole's Chewy Oat & Nut Granola Bars
Very Good 4.2/5
(237 ratings)

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

Submitted by COACH_NICOLE

Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
Send this recipe collection to a friend -