High in calcium and very yummy

Submitted by TWINMOM143

This awesome chili is vegetarian, or vegan if you don't garnish with goat cheese. Its also gluten-free and healthy!

Submitted by JOEATS

To keep it healthy, you probably ought to figure one medium potato per person. However, you may crave more. Just a warning. I use red potatoes and leave the skin on. More fiber and potassium.

Submitted by ELENASAN

Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious!

Submitted by GLOBALEMPIRE

Using brown rice will give you lasting energy.

Korean mixed rice dish, great for a hearty breakfast. This serves two, but I often find one serving to be a little too much. This dish is can be played with in many ways: Use any veggies you like (I generally choose for taste and texture/crunch). You can substitute scrabbled or poached egg for fried. Chicken or pork in place of beef, or just use more mushroom for a meaty texture. To cut the sodium, use Bragg's Liquid Aminos in place of shoyu.

Submitted by EXFULGERE

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?

Submitted by GRANT_ME_WINGS

This is a great vegan pancake recipe when you've got the craving, but don't want a lot of calories. Very filling.

Submitted by FLATTOPBOX

These cool and creamy little bites make a delicious, healthy dessert.

Submitted by LEONALIONESS

Yummy and easy to make dinner that is high in protein and very filling! Leftovers taste even better for some reason. :)

Submitted by GOGOSHIRE

Submitted by TWOTALESQUIRREL

This protein-rich vegetarian recipe is simple to make and tasty to eat!

Submitted by CHEF_MEG