vamp it off
(11 Recipes) Created by MCCORMICK795
Recipes in this Collection
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Cookbook creator says: Don't use mushroom sp. Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
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A nice light Chili in weight and color. Sometimes those tomato based soups get old. Adapted from LANEEE's Slow Cooker White Chicken Chili. Submitted by ACTIVELEE Carbs: 22.7g | Fat: 0.8g | Fiber: 7.8g | Protein: 20.4g | Calories: 170.9
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Submitted by BARBIEGIRL16 Carbs: 31g | Fat: 3.2g | Fiber: 2.6g | Protein: 29.2g | Calories: 262.5
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Very flavorful and easy dish to make! Submitted by TIAGAYEPFA Carbs: 1.5g | Fat: 5.5g | Fiber: 0.1g | Protein: 21.3g | Calories: 137
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Usually if a dessert does not have chocolate in one way or another I am not attracted to it. These lemon bars are a lovely exception. Submitted by BLUESUNSHINEFL Carbs: 28g | Fat: 5.7g | Fiber: 1.6g | Protein: 4.1g | Calories: 170.1
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High fiber, healthy breakfast muffin. Submitted by KIMBERK24 Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
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This is light and made with Cool Whip - best served with graham cracker sticks Submitted by CALIDREAMER76 Carbs: 9.5g | Fat: 1g | Fiber: 0.5g | Protein: 0.2g | Calories: 45.7
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A delicious low calorie, low fat treat - perfect for fall weather! Submitted by NICOLEMARIE469 Carbs: 16.8g | Fat: 1.8g | Fiber: 1.6g | Protein: 3.7g | Calories: 100.4
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Easy and filling...no mess! Submitted by CHALIGAL155 Carbs: 24.8g | Fat: 4.1g | Fiber: 1.2g | Protein: 30.2g | Calories: 268.3
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This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Submitted by MATCM81 Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
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I can't take credit for this recipe, as I found this on the message boards, but didn't see it posted here. These are delicious and healthy! I think they taste like pumpkin pie. Submitted by SUPERSILLYGIRL Carbs: 18.5g | Fat: 1.5g | Fiber: 0.7g | Protein: 1.2g | Calories: 92
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