Chicken
(14 Recipes) Created by LANDERS1999
Recipes in this Collection
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An easy and tasty crockpot dinner. Submitted by BARIGIRL Carbs: 27.4g | Fat: 5.8g | Fiber: 1.5g | Protein: 17.4g | Calories: 237.5
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Submitted by JDAVIS81 Carbs: 9.8g | Fat: 6.9g | Fiber: 0.5g | Protein: 14.9g | Calories: 165.1
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Submitted by NITA77 Carbs: 42.3g | Fat: 23.1g | Fiber: 2.2g | Protein: 73.3g | Calories: 689.8
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This is my absolute favorite dish from Ruby Tuesday so I had to find a way to make it over. Its called the smokehouse chicken and it is a favorite by many! This delicious dish is high in fat and calories if ordered from the restaurant so I came up with a healthier, guilt free version that has become a favorite in my household! Submitted by SARAHLYNN1285 Carbs: 16.7g | Fat: 8.6g | Fiber: 0g | Protein: 13.2g | Calories: 301.9
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This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g | Fat: 12.4g | Fiber: 3g | Protein: 31.7g | Calories: 392.1
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I have tweaked this recipe over the years as a full fat recipe, but now that I'm eating healthy, it's been transformed into an easy, yummy recipe that fits into my daily tracker! You will love it guaranteed! Submitted by BEEBOULDER Carbs: 33g | Fat: 12.7g | Fiber: 3.1g | Protein: 31g | Calories: 373.9
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My favorite dish at a local Mexican restaurant is their Chicken Enchiladas with Creamy Green Chile Sauce. I had to try and find a way to lower the fat and sodium so I could enjoy these without the guilt! I tweaked that recipe a bit to lower the sodium and fat, and came up with a winner! My husband and teen daughter gobble these up! Submitted by BETHPROVERBS31 Carbs: 17.3g | Fat: 9.3g | Fiber: 2.1g | Protein: 24.4g | Calories: 252
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This low-calorie, low-fat version of the classic bbq sandwich will be a new family favorite! Submitted by INFJMJ Carbs: 23.3g | Fat: 4g | Fiber: 5g | Protein: 41.5g | Calories: 285.6
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Submitted by LANDERS1999 Carbs: 24.9g | Fat: 8.3g | Fiber: 3.2g | Protein: 32.7g | Calories: 305.2
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Submitted by MRSMOHR Carbs: 3g | Fat: 4.5g | Fiber: 0.7g | Protein: 44.4g | Calories: 239.9
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This roasted chicken gets its sticky coating from the juices it releases while being baked. Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
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This is a delicious chicken recipe that my family loves Submitted by ALECSANDRA Carbs: 4.3g | Fat: 7.9g | Fiber: 0g | Protein: 19.5g | Calories: 165.6
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Low Calorie, Low Fat, No prep time, easy recipe, one pan cooking Submitted by L.I.L.MOMMY Carbs: 2g | Fat: 4.1g | Fiber: 0.4g | Protein: 23.9g | Calories: 140.2
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I got this recipe out of the biggest loser cookbook and it is called Dari's Picante Chicken in the book. I have made it for many of my friends and family and it is always a hit! Plus it is SO easy... and everyone likes an easy and yummy dinner! Submitted by NIKSTER25 Carbs: 0.8g | Fat: 2g | Fiber: 0g | Protein: 9.8g | Calories: 61.5
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