Fast - chicken/skillet
(Recipe Collection)

20 Recipes Created by MELCAUBLE

Recipes in this Collection

Fiesta Lime Chicken
Very Good 4.5/5
(127 ratings)
Fiesta Lime Chicken

This tangy chicken dish is simple and delicious. Submitted by VJB2601

Carbs: 6.7g | Fat: 6.2g | Fiber: 1.1g | Protein: 31.4g | Calories: 208.9
thai chicken wraps
Very Good 4.6/5
(12 ratings)
thai chicken wraps

easy and good meal that is low in caloriedSubmitted by CANDERS16

Carbs: 8.5g | Fat: 6.7g | Fiber: 3g | Protein: 17.3g | Calories: 158.3
Chicken Stroganov
Very Good 4.2/5
(9 ratings)
Chicken Stroganov

This chicken version of the classic Russian dish - usually made with beef - is perfect served with rice mixed with veggies.Submitted by LORILYNN29

Carbs: 7.1g | Fat: 9.1g | Fiber: 2g | Protein: 22.6g | Calories: 202.6
Quick Sweet & Sour Chick, Low Fat, Low Carb
Very Good 4.8/5
(4 ratings)
Quick Sweet & Sour Chick, Low Fat, Low Carb

Modified from " Low Fat Sweet and Sour Chicken with Brown Rice" to make it serve 2 & use products readily available. make it Beachie, amount of veggies increased & sugar free orange marmalade used. Used mostly frozen veggies as they are out of season & makes for quicker prep.

[Optional to serve over whole grain, brown rice. / separate recipe] Submitted by 60SIXTY

Carbs: 48.9g | Fat: 9g | Fiber: 10.2g | Protein: 34.3g | Calories: 415.8
This recipe has been marked private.
Black Bean & Ground Turkey Taco Skillet
Very Good 4.7/5
(3 ratings)
Black Bean & Ground Turkey Taco Skillet

Just a thing that I made up on the fly for South Beach Diet Phase OneSubmitted by SHELEARNS

Carbs: 44.4g | Fat: 9g | Fiber: 12.9g | Protein: 35.7g | Calories: 372.2
Chili Key Lime Chicken
O.K. 2.8/5
(5 ratings)
Chili Key Lime Chicken

This is a big favorite of mine, it seems to make it's own juices and is simple and fast.

try with the "Key Lime Garlic Sauce" in my recipes

*** Also GREAT with tilapiaSubmitted by CHERRYDOLL

Carbs: 21.1g | Fat: 7.8g | Fiber: 6.8g | Protein: 28.3g | Calories: 251.6
Pizza Chicken - Induction friendly
Very Good 4.5/5
(4 ratings)
Pizza Chicken - Induction friendly

Another favorite from Linda's Low Carb Friends!
http://www.genaw.com/lowcarb/pizza_chicken.htmlSubmitted by CZAKRZE

Carbs: 9.8g | Fat: 22.3g | Fiber: 1.8g | Protein: 35.4g | Calories: 383
Turkey and Veggie Skillet
O.K. 2.3/5
(3 ratings)
Turkey and Veggie Skillet

Submitted by SYNCLAIRE721

Carbs: 15.7g | Fat: 9.7g | Fiber: 3.1g | Protein: 17.3g | Calories: 215.4
Chicken Skewers
Good 3.0/5
(4 ratings)
Chicken Skewers

These are AWESOMESubmitted by KITRAE

Carbs: 3.4g | Fat: 2.1g | Fiber: 0.7g | Protein: 37.6g | Calories: 197.6
Garlic Chicken
Very Good 4.0/5
(1 rating)
Garlic Chicken

Submitted by JNORMAN1969

Carbs: 1.9g | Fat: 9.2g | Fiber: 0.2g | Protein: 27.7g | Calories: 206.3
chicken with herb sauce
Very Good 4.0/5
(1 rating)
chicken with herb sauce

chicken breast with a creamy herb sauceSubmitted by ANGELICLEO82

Carbs: 7.2g | Fat: 6.1g | Fiber: 0.5g | Protein: 22.3g | Calories: 176.5
Good Seasonings Chicken
Incredible! 5.0/5
(6 ratings)
Good Seasonings Chicken

This is a yummy and healthy chicken dish that I am obsessed with! Hope you enjoySubmitted by ALLNEWCARLYN

Carbs: 23.7g | Fat: 3.8g | Fiber: 2.4g | Protein: 54.1g | Calories: 365.9
 out of this world chicken quesedillas
(no ratings)
out of this world chicken quesedillas

A delicious and quick dinner.Submitted by SARACAV9

Carbs: 6.7g | Fat: 5.6g | Fiber: 1.1g | Protein: 7.6g | Calories: 106.7
Spicy Turkey Taco Soup
Very Good 4.5/5
(2 ratings)
Spicy Turkey Taco Soup

Adjust chili powder and jalapenos for your desired spice level.Submitted by KAILEYMC

Carbs: 11.8g | Fat: 9.8g | Fiber: 1.6g | Protein: 30g | Calories: 254
Chicken Burrito with Brown Rice
Very Good 4.0/5
(5 ratings)
Chicken Burrito with Brown Rice

This is my take on Taco Bell's Burrito that I like to eat. Its less calories, more fiber, and just overall healthier version. Submitted by KALH7338

Carbs: 39g | Fat: 10.8g | Fiber: 13.3g | Protein: 19.3g | Calories: 319
cheesy chicken and pepper skillet
(no ratings)
cheesy chicken and pepper skillet

inspired by my favorite dish at TGI FridaysSubmitted by RMSWEET

Carbs: 5g | Fat: 13.9g | Fiber: 0.9g | Protein: 28.9g | Calories: 256.1
Carmelized Garlic Chicken
(no ratings)
Carmelized Garlic Chicken

This is a Betty Crocker recipeSubmitted by 79ALICIA

Carbs: 3.6g | Fat: 14.5g | Fiber: 0.1g | Protein: 29.2g | Calories: 265
Sauted Chicken and Onions
(no ratings)
Sauted Chicken and Onions

My husband loves this recipe... its very easy and fast and its deliciousSubmitted by TATIANA35

Carbs: 22.2g | Fat: 15.8g | Fiber: 6.4g | Protein: 23.4g | Calories: 313.8
Italian Chicken Skillet
Very Good 4.0/5
(1 rating)
Italian Chicken Skillet

This is a recipe from my mom's Weight Watcher's cookbook. It's actually pretty good - very easy to make when you're short on time and ingredients! Really low calorie too! Submitted by STARSWIMMER1

Carbs: 12.8g | Fat: 3.6g | Fiber: 3.1g | Protein: 21.4g | Calories: 168.3
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=179129