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Shay's Cafe

Vegetarian and Vegan Cooking at its finest! :)

(9 Recipes) Created by SHAYBRACKNEY

Recipes in this Collection

Very Good 4.0/5
(1 rating)

Submitted by ALIRA54

Carbs: 9.3g | Fat: 2g | Fiber: 5.2g | Protein: 3.8g | Calories: 98.2
(no ratings)

Submitted by SHAYBRACKNEY

Carbs: 13.8g | Fat: 5.6g | Fiber: 4.5g | Protein: 4.9g | Calories: 113.5
(no ratings)

Vegan...just use un

Submitted by SHAYBRACKNEY

Carbs: 35.3g | Fat: 16.3g | Fiber: 2.2g | Protein: 2.7g | Calories: 282.6
Very Good 4.0/5
(2 ratings)

Vegan "cream" of mushroom soup

Submitted by SHAYBRACKNEY

Carbs: 4.8g | Fat: 5.6g | Fiber: 0.6g | Protein: 1.2g | Calories: 87.5
(no ratings)

Carbs: 27.7g | Fat: 3.3g | Fiber: 1.8g | Protein: 2.6g | Calories: 138
Incredible! 5.0/5
(1 rating)

Crock-pot stew

Submitted by SHAYBRACKNEY

Carbs: 49.1g | Fat: 2.3g | Fiber: 8.9g | Protein: 5.6g | Calories: 234.7
(no ratings)

Modified from the Giant Book of Tofu, pg. 169

Submitted by SHAYBRACKNEY

Carbs: 72.5g | Fat: 17.6g | Fiber: 2.3g | Protein: 17.1g | Calories: 297.7
(no ratings)

Submitted by SHAYBRACKNEY

Carbs: 13.2g | Fat: 5.8g | Fiber: 0.6g | Protein: 1.5g | Calories: 110.7
(no ratings)

Submitted by SHAYBRACKNEY

Carbs: 18.7g | Fat: 18.5g | Fiber: 9.7g | Protein: 33.9g | Calories: 375
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