SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
Dinner

Dinner

Some meals I want to try

(26 Recipes) Created by MIZZCNYLE

Recipes in this Collection

Very Good 4.3/5
(68 ratings)

Carbs: 12.6g | Fat: 5.9g | Fiber: 3g | Protein: 2.3g | Calories: 101.2
Very Good 4.7/5
(3 ratings)

Garlic flavors this mozzarella and Parmesan covered chicken to create yummy flavorful and calorie friendly dish. Goes great with salad

Submitted by NACM07

Carbs: 1.8g | Fat: 9.4g | Fiber: 0.1g | Protein: 38.6g | Calories: 255
Very Good 4.6/5
(8 ratings)

Just like Stuffed Peppers only the peppers are already in the mix.

Submitted by BUGGYGIRL13

Carbs: 22.9g | Fat: 7.8g | Fiber: 1.8g | Protein: 17g | Calories: 222.2
Very Good 4.4/5
(27 ratings)

Quick and easy dinner, plus low in calories per serving. Have a salad on the side to round out your meal!

Feel free to substitute in different "cream of" soups, be they low sodium or lower in calories or fat, plus any other veggies you want to add. Use flavored or plain mashed potatoes, or any other seasonings you like. Enjoy!

Submitted by KIMMY0811

Carbs: 18.8g | Fat: 11.2g | Fiber: 1.8g | Protein: 14.9g | Calories: 234.3
(no ratings)

Skinless & Boneless Chicken Breast marinated with crushed garlic and peppered peanut oil

Submitted by LIMASTAR

Carbs: 11.3g | Fat: 5.8g | Fiber: 1.9g | Protein: 25.4g | Calories: 188.9
Very Good 4.5/5
(2 ratings)

Super easy to make for when you need something simple and fast, One dish,less than 400 cals and very filling. The only down side is this dish contains a lot of sodium. In my personal experience I can get away with the sodium every now and then, but I know not all diets allow that, so you could always omit the Steamfesh bags and replace with regular rice and veggies to solve this issue, just more prep involved.

Submitted by KELLY123505

Carbs: 39.8g | Fat: 5.4g | Fiber: 6.5g | Protein: 41.3g | Calories: 365
chicken enchiladas
Very Good 4.8/5
(6 ratings)

i took this from allrecipes.com & tailored to fit our family. not really the healthiest but i'm sure there are ways to make it better for you.

we usually add shredded lettuce & tomatoes on top.

Submitted by NSSK06

Carbs: 29.4g | Fat: 17.6g | Fiber: 2g | Protein: 34.9g | Calories: 422
Very Good 4.8/5
(6 ratings)

yummy nacho bake meal using velveeta shells and cheese

Submitted by CAKEORDEATH5

Carbs: 32.9g | Fat: 22g | Fiber: 2.5g | Protein: 25.4g | Calories: 452.5
Incredible! 5.0/5
(1 rating)

Submitted by THATDAMNSCALE

Carbs: 17.8g | Fat: 1.9g | Fiber: 1.8g | Protein: 18.5g | Calories: 160
Very Good 4.8/5
(6 ratings)

Submitted by REESELRN

Carbs: 8.1g | Fat: 4.6g | Fiber: 4.6g | Protein: 5.5g | Calories: 82.8
This recipe has been marked private.
Very Good 4.3/5
(3 ratings)

Submitted by RYCOELMA

Carbs: 5.4g | Fat: 5.5g | Fiber: 0.6g | Protein: 15.8g | Calories: 134.4
Incredible! 5.0/5
(1 rating)

Old-fashioned, whole milk, real butter mashed potatoes. They can still be considered healthy if you eat a small portion alongside your other low-calorie foods. These can be considered a "healthy carb" comfort food, instead of reaching for the ice cream, chocolate or other sugar-laden food. The ingredients listed will make enough for about 18 1/2 cup servings (I only make these for family gatherings or holiday dinners).

Submitted by RJHALLSTROM

Carbs: 22.4g | Fat: 5.6g | Fiber: 1.7g | Protein: 3g | Calories: 145.5
Very Good 4.9/5
(10 ratings)

This recipe is so quick and easy, yet so delish! My boyfriend loves it.

Carbs: 24g | Fat: 3.7g | Fiber: 4g | Protein: 17.1g | Calories: 192.3
Very Good 4.0/5
(1 rating)

LOW FAT VERSION

Submitted by SWEETYKINS012

Carbs: 22.9g | Fat: 0.5g | Fiber: 1g | Protein: 13.6g | Calories: 153.3
Good 3.5/5
(2 ratings)

A tasty whole grain crust. Be sure to knead the dough well and let it rise for at least 2 hours.

Submitted by BANANAFISH711

Carbs: 23.6g | Fat: 1.7g | Fiber: 4.2g | Protein: 4g | Calories: 126
Very Good 4.7/5
(3 ratings)

The real recipe calls for 1/2 cup diced green chili's Not Rotel.
Also it calls for 2 lbs hamburger but I wanted to lower the calories.

Serves 10

Submitted by MY2KIDSMOM

Carbs: 20.9g | Fat: 6.6g | Fiber: 4.6g | Protein: 14.5g | Calories: 195.4
Very Good 4.4/5
(5 ratings)

A hearty and delicious chili for all those cold wintery days. The smart taste pasta and beans are a great source of fiber and protein for your day!

Submitted by MEGNKY

Carbs: 33.4g | Fat: 5.4g | Fiber: 8.3g | Protein: 18.9g | Calories: 238.2
Very Good 4.3/5
(3 ratings)

Quick, Simple, and Tasty!

Submitted by KAYLEY86

Carbs: 43.3g | Fat: 11g | Fiber: 3.9g | Protein: 39.8g | Calories: 437.8
This recipe has been marked private.
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=179508