6 Recipes Created by BUTRFLYLEH
Recipes in this Collection
This is a great way to sneak veggies into a family meal! You could probably leave out the margarine in this recipe and it would still work out fine. I only added it because the original recipe I tweaked called for it. The beans are also drained and rinsed, so the total carb and sodium count are just slightly high in this recipe since the juice wasn't used.Submitted by LILWASPUD
I found this recipe on the main SparkPeople site under "Food Focus: Garlic," but it wasn't on SparkRecipes. That seemed silly, and besides, it's from a government source, so I figured I 'd add it to the database.
Roasted garlic enhances this smooth, delicious sauce!
(Source: NCI, http://www.5Aday.gov)
Submitted by RHOADAN
Super yummy and very light. Top with a little yogurt (whatever flavor works for you) to make it rich and creamy.Submitted by DRAGONSPITTLE