Debbie's Husband
(Recipe Collection)

12 Recipes Created by CAPTDAVE1970

This is a collection of my wife's recipes for my food tracker

Recipes in this Collection

Deb's Green Bean Casserole
(no ratings)
Deb's Green Bean Casserole

This recipe is actually made with Dickey's bbq green beans so I am hoping the calorie count is similarSubmitted by DEBKING37

Carbs: 25.9g | Fat: 15.7g | Fiber: 2g | Protein: 3.2g | Calories: 261.1
Deb's Potato Soup
(no ratings)
Deb's Potato Soup

This is a great meal for warm weather that is filling but not as heavy as the restaurant version of this dishSubmitted by DEBKING37

Carbs: 27g | Fat: 2.1g | Fiber: 0.5g | Protein: 6.1g | Calories: 132.2
Deb's Chicken Enchilada Casserole
Incredible! 5.0/5
(1 rating)
Deb's Chicken Enchilada Casserole

Submitted by DEBKING37

Carbs: 22.3g | Fat: 8.7g | Fiber: 3.1g | Protein: 18.4g | Calories: 239.6
Deb's Slow Cooker Beef Stew
Very Good 4.0/5
(1 rating)
Deb's Slow Cooker Beef Stew

This is a revised version of my previous recipe. Very hearty stewSubmitted by DEBKING37

Carbs: 28.4g | Fat: 4.9g | Fiber: 2.1g | Protein: 7.4g | Calories: 178.7
Deb's Chili (2nd Place Winner!)
(no ratings)
Deb's Chili (2nd Place Winner!)

Submitted by DEBKING37

Carbs: 14.8g | Fat: 0.8g | Fiber: 3.6g | Protein: 12.6g | Calories: 178.2
Deb's Beef Enchilada Casserole
(no ratings)
Deb's Beef Enchilada Casserole

This is a quick enchilada recipe with a from scratch sauce that is cheap, easy and deliciousSubmitted by DEBKING37

Carbs: 23.1g | Fat: 11.8g | Fiber: 3.1g | Protein: 16.8g | Calories: 309.9
Deb's Spicy Brocolli Normandy Soup
Incredible! 5.0/5
(1 rating)
Deb's Spicy Brocolli Normandy Soup

This is a variation of the Weight Watchers 2 point soup I used reg velveeta instead of light because it was all I had & I wanted to make sure the calories were correct for my food logSubmitted by DEBKING37

Carbs: 13.5g | Fat: 6g | Fiber: 3.8g | Protein: 7.9g | Calories: 137.1
Deb's homemade shake n bake
(no ratings)
Deb's homemade shake n bake

Submitted by DEBKING37

Carbs: 8.9g | Fat: 2g | Fiber: 0.4g | Protein: 1g | Calories: 58.4
Deb's Homemade Meat Spaghetti Sauce
Very Good 4.8/5
(5 ratings)
Deb's Homemade Meat Spaghetti Sauce

Submitted by DEBKING37

Carbs: 10.5g | Fat: 5.2g | Fiber: 1.7g | Protein: 10g | Calories: 131
Deb's
(no ratings)
Deb's "light" cupcakes

These are cupcakes I make for all occasions. I am sure there are like recipes in here but I needed exact for food diary.Submitted by DEBKING37

Carbs: 18.6g | Fat: 2g | Fiber: 0.1g | Protein: 1.8g | Calories: 99.7
Deb's Cheesy so good ya think its bad for you Bro-cauliflower
Incredible! 5.0/5
(1 rating)
Deb's Cheesy so good ya think its bad for you Bro-cauliflower

Submitted by DEBKING37

Carbs: 9.6g | Fat: 1.9g | Fiber: 4g | Protein: 5.8g | Calories: 69.7
Deb's healthy potato soup with beef
Incredible! 5.0/5
(1 rating)
Deb's healthy potato soup with beef

A hearty and healthy version of cheeseburger soupSubmitted by CAPTDAVE1970

Carbs: 23.5g | Fat: 3.2g | Fiber: 3.6g | Protein: 5.5g | Calories: 179.2
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