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2010 Hoffman Family Cookbook

These recipes are some old favorites and some new ones to help us eat healthier and realize what portions we should be eating

(110 Recipes) Created by HOFFY2

Recipes in this Collection

(no ratings)

The base for this is all veggies with the cheese and non-fat milk added in afterwards

Submitted by HOFFY2

Carbs: 38.3g | Fat: 15.5g | Fiber: 5.4g | Protein: 17.6g | Calories: 358.1
Very Good 4.3/5
(3 ratings)

1/4 cup Parmesan cheese
1/8 cup butter, softened
1.5 tablespoons mayonnaise
1 tablespoons fresh lemon juice
1/8 teaspoon dried basil
1/8 teaspoon ground black pepper
1/8 teaspoon onion powder
1/8 teaspoon celery salt
4 4 ounce Fillets

Submitted by HOFFY2

Carbs: 1.3g | Fat: 16.8g | Fiber: 0g | Protein: 25.7g | Calories: 262.7
Very Good 4.5/5
(2 ratings)

This is a sweet treat that I have altered in an attempt to keep my husband with new snacks while at work.

Submitted by HOFFY2

Carbs: 46.3g | Fat: 7g | Fiber: 2.8g | Protein: 3.4g | Calories: 258.1
(no ratings)

Submitted by HOFFY2

Carbs: 35g | Fat: 15.9g | Fiber: 1.6g | Protein: 17.5g | Calories: 367.3
(no ratings)

Great dressing for a fresh spinach salad with mushrooms, bacon and hard boiled eggs

Submitted by HOFFY2

Carbs: 18.6g | Fat: 18.2g | Fiber: 0.2g | Protein: 0.2g | Calories: 232.2
(no ratings)

Feel free to kick it up a notch and add spicy seasonings or salsa instead of mild

Submitted by HOFFY2

Carbs: 12.6g | Fat: 19.4g | Fiber: 1.2g | Protein: 45.4g | Calories: 420.6
(no ratings)

One of my new favorite comfort foods

Submitted by HOFFY2

Carbs: 38.4g | Fat: 9.3g | Fiber: 0.2g | Protein: 23.7g | Calories: 324
(no ratings)

It is never quite the same each time... it was hard for me to give actual measurements for the ingrediants

Submitted by HOFFY2

Carbs: 9.4g | Fat: 14.4g | Fiber: 0.3g | Protein: 18.4g | Calories: 249.3
(no ratings)

The secret is in how I cook the RED potatoes :-)

Submitted by HOFFY2

Carbs: 12.6g | Fat: 16.3g | Fiber: 1.1g | Protein: 1.8g | Calories: 202.9
(no ratings)

This is a new recipe for us

Submitted by HOFFY2

Carbs: 36.5g | Fat: 15g | Fiber: 2.8g | Protein: 56.8g | Calories: 522.7
Spice Cookies
Very Good 4.0/5
(61 ratings)

Serve these holiday cookies with a cup of tea or lowfat vanilla ice cream.

Submitted by CHEF_MEG

Carbs: 10.3g | Fat: 2.6g | Fiber: 0.5g | Protein: 0.8g | Calories: 61.1
(no ratings)

Carbs: 24g | Fat: 2.5g | Fiber: 1g | Protein: 2g | Calories: 130
(no ratings)

I bought it before Christmas... now I am trying to see how much I can fit into a treat for Scrapbook Club

Carbs: 1.7g | Fat: 0.3g | Fiber: 0g | Protein: 2.7g | Calories: 20.6
(no ratings)

My husband likes it spicy and I don't. So he cooks this up and splits the batch towards the end and adds heat to his and leaves mine alone.

Submitted by HOFFY2

Carbs: 30.7g | Fat: 16.2g | Fiber: 4.1g | Protein: 41.5g | Calories: 440.3
(no ratings)

I grew up on this and it is now a family receipe

Submitted by HOFFY2

Carbs: 18.2g | Fat: 33g | Fiber: 1.4g | Protein: 26.9g | Calories: 489.8
(no ratings)

Submitted by HOFFY2

Carbs: 56.6g | Fat: 8g | Fiber: 4g | Protein: 24.5g | Calories: 407.3
(no ratings)

This is from my church cookbook....this is a family favorite

Submitted by HOFFY2

Carbs: 47g | Fat: 20.8g | Fiber: 0g | Protein: 21.1g | Calories: 455.5
(no ratings)

This is great with fresh apples or applesauce, adjust the calculator depending on how you like it

Submitted by HOFFY2

Carbs: 37.7g | Fat: 13.1g | Fiber: 2.6g | Protein: 26.8g | Calories: 431.7
(no ratings)

Not low fat.. but I wanted to track how much calories were in a receipe

Submitted by HOFFY2

Carbs: 11.2g | Fat: 3.6g | Fiber: 0.2g | Protein: 0.9g | Calories: 79.7
Slow-Cooker Salsa Chicken
Very Good 4.5/5
(261 ratings)

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
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