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JacSprat40

My husband and I have started a new year focusing on our health. Yes, we want to loose weight; but more importantly, we want to establish a healthy lifestyle. I am gathering recipes that are lower in fat and sugar but don't require specialized ingredients or skills.

(4 Recipes) Created by JACSPRAT40

Recipes in this Collection

(no ratings)

Very quick and easy!

Submitted by JACSPRAT40

Carbs: 7.5g | Fat: 26.7g | Fiber: 0.8g | Protein: 39.3g | Calories: 441.9
(no ratings)

Adapted from "YOU on a diet!"

Submitted by JACSPRAT40

Carbs: 19.5g | Fat: 10g | Fiber: 6.4g | Protein: 20.3g | Calories: 246.5
Incredible! 5.0/5
(4 ratings)

Very refreshing!

Submitted by JACSPRAT40

Carbs: 6.2g | Fat: 1.1g | Fiber: 1g | Protein: 21.5g | Calories: 120.6
(no ratings)

Easy & Elegant

Submitted by JACSPRAT40

Carbs: 32g | Fat: 6.3g | Fiber: 2.2g | Protein: 1.5g | Calories: 184.1
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